health

TikTok might have you tossing out egg yolks for a high-protein diet, but Dr. Maya Rosman has a surprising take. Read this before you scramble your next egg.

Living with diabetes? Meet the Noni fruit, celebrated for its effectiveness in diabetes management, and more.

Sugar isn't just in candies or sodas. It lurks in our everyday foods, often unnoticed. Here are 5 surprising sugar-packed culprits you might be eating.

Discover why nut milk is a healthier choice compared to cow's milk, plus easy tips to make your own at home.

Discover the seven superfoods that can potentially extend your life, and a health tip for those with chronic conditions.

Soluble dietary fibers can significantly lower bad cholesterol and reduce the risk of various diseases.

Embarking on a diet or aiming for a healthier lifestyle? Here are some strategies to help maintain healthy habits over time.

A recent U.S. study compared the nutritional content of two types of chips. Surprisingly, fried chips have some advantages, although baked chips have one clear benefit.

Maintaining healthy iron levels and enhancing absorption.

While often thought of as children's activities, hobbies hold incredible benefits for adults too. Research shows hobbies can reduce stress, improve health, and even add years to your life. Discover the joys of adult hobbies!

Experts caution that wearing thick pajamas during winter could lead to health issues. What should you be wary of, and does this spell the end of winter pajamas?

Packed with essential nutrients, dried fruits can be a boost to your health, but some contain artificial colors. Learn what to watch out for.

As one of the mainstays of our daily diet, wheat is often taken for granted. Though many of us have only seen it in pictures or children's drawings, this key component of food culture is brimming with intriguing secrets. Discover the rich heritage and hidden truths behind this ancient grain.

Winter is here, and you might already be experiencing those annoying sniffles and sneezes. Feeling your body weaken with the cold season? There are a few things you can do every day to strengthen your body during these chilly, rainy months. "And it shall be a cure for all flesh."

After a hot summer, many people are slipping on closed shoes again. But before you skip the socks, here's what you need to know. Plus, what socks pair best with skirts, and who should consider knee-high socks?

A beloved staple across the globe, olive oil is celebrated for its health benefits and is steeped in history. This Chanukah, we embrace its health and spiritual virtues.

More and more people, especially children, are spending countless hours staring at paperwork, books, and screens, all of which contribute to deteriorating eyesight.

Does using a microwave affect the nutritional value of your food? The truth is surprising.

While we fast on Yom Kippur for spiritual cleansing, many people have turned to fasting for health benefits. What is medical fasting, and what are its advantages?

A new study reveals that both regular and "green" cleaning products release hazardous chemicals that linger in indoor air for months.