health

Discover the benefits of chia: a fascinating, healthy, and accessible plant that can help with a wide variety of situations.

Meet atopic dermatitis, one of today's most prevalent skin issues. How can we treat it?

Discover what makes up your skin, its vital roles, and how to keep it healthy—everything you need to know.

Discover 4 healthy and effective teas that boost your well-being.

Oregano, basil, mustard greens, parsley – these are just a few of the many herbs that can benefit your health.

Discover how to enhance calcium absorption and why zinc is key to your health.

Discover why mineral deficiencies occur and what you can do to address them.

Healing wounds, soothing irritations, easing pain, and caring for your gut: All you need to know about Aloe Vera

A vibrant and flavorful salad that's both nourishing and delicious with every bite.

Honey is a common household staple, often seen as a healthier sugar alternative. But is it truly good for us, and why is it off-limits for babies? Here's what you need to know.

Discover where MSG hides, what it really is, and why it's best to avoid it in your diet. Everything you need to know about this common additive.

When someone prays to Hashem for healing, it's the greatest, most powerful solution—surpassing any simple remedy in our world.

What is leptospirosis, how is it contracted, and is it dangerous? All you need to know about the ongoing concern among travelers.

Discover the incredible nutritional and health benefits of cabbage, a leafy green you definitely want to know about.

Mystery: What keeps the residents of a small Italian fishing village healthy and strong, allowing them to live past 100? This is precisely what cardiologist Dr. Aseem Malhotra, an expert in heart problems caused by obesity, set out to discover.

How can we cope with the extreme heat sweeping the world, including Israel? Here are four scientifically proven surprising methods.

*Discover the Kefir:* A unique fungus that aids in a variety of medical conditions. How is it used, and for what?

Is cheese a healthy choice? Absolutely, but it's important to pair it with other nutritious foods. Here's what you need to know about enjoying cheese healthily.

Only eating fruits for breakfast? Just having coffee? Check out some common mistakes most of us make during breakfast.

A study by researchers at Saarland University in Germany indicates aerobic activity and strength training can delay the aging process.