Once You Try This Recipe for Overall Body Strengthening, You Won't Stop Thanking

Strengthening the immune system is important year-round, especially in winter. This recipe, with its blend of three effective ingredients, creates a wonderful formula to strengthen the body's internal systems, combat infections, reduce bad cholesterol levels, and purify the bloodstream.

Lemon, garlic, and ginger.

We've written extensively about each individually in the past, yet combining them gives our body a battery of essential vitamins and minerals, particularly vitamin C. Allicin is the active component in garlic, characterized by high levels of vitamin B6, manganese, and dietary fibers. Ginger contains many anti-inflammatory compounds, including capsaicin, carotene, salicylate, and curcumin - ingredients known for their effectiveness in overall body strengthening and preventing a wide range of health issues.

To prepare the remedy for system strengthening, you'll need:

• Four whole lemons

• Four cloves of garlic

• 3 cm of ginger root

• Two liters of water

Preparation method:

• Thoroughly wash the ingredients under running water, and cut the lemon into medium pieces with its peel. Peel the garlic and place all the ingredients in a blender.

• Blend the ingredients until a uniform mixture is obtained.

• Transfer the mixture to a pan with the water, bring to a boil while stirring.

• Turn off the heat and let the remedy cool on the side.

• Once cool, transfer the remedy to glass bottles or small jars and store in the refrigerator.

• Drink the remedy every morning on an empty stomach.