health

This recipe, with its combination of three winning ingredients, creates a wonderful formula to strengthen the body's internal systems, combat infections, reduce bad cholesterol levels, and purify the bloodstream.

While pharmacy shelves offer numerous chemical treatments for cavities, pneumonia, and tuberculosis (all caused by Gram-positive bacteria), science combined with nature provides a different solution—not only more available and tasty but also much healthier and without side effects.

The amazing benefits of grapefruit in the culinary world are endless. Its wonderful juice is not only delicious but also very healthy. But did you know grapefruit seeds also offer numerous health advantages, from improving heart function to enhancing skin health and elasticity, and even aiding metabolism? If you suffer from acne, a pleasant surprise awaits you at the end of the article.

The detox method has gained attention over the past few years, yet it's crucial to adopt healthy habits at home to avoid the necessity of detoxing. Here are 10 reliable tips.

Do you stick to only low-fat cheeses? New research reveals: Full-fat cheese is actually better for your health.

Why is it that so many smokers around the world struggle to quit? An American doctor reveals the secret to a simple and easy smoking treatment using a plant found at any health food store. A must-read for active and passive smokers alike.

A study conducted in the U.S. discovered that close relationships with family members significantly increase life expectancy. In contrast, friendships did not have such an impact.

If you've always wanted a twin sibling, there was a good reason: a new study reveals that being born with a twin is simply good for your health.

Discover what salmonella is, its causes, how it spreads to humans, high-risk groups, symptoms, and treatment for those infected.

Before you raid the fridge and start eating everything in sight (with a blessing of course), here are three expert tips to help you break your fast while maintaining your health.

New UK study finds: At least one hour of physical activity is needed to reduce the damage caused by sitting for eight hours.

A new study recently published concludes that butter is healthier than we thought and is not the cause of heart diseases and others it was previously associated with. Furthermore, it may even protect the body against type 2 diabetes.

Have you been trying different diets for years without success? If you used any of the four condiments mentioned in this article during your diet, that’s where your mistake lies.

Before dining at any restaurant, it’s advisable to check their hygiene standards regarding the food served to you. Why? The bacteria-laden sushi found in six popular local restaurants is just the tip of the iceberg in the broader issue of non-compliance with Ministry of Health regulations.

A new study reveals that fruits and vegetables not only aid physical health but also quickly boost happiness and satisfaction levels.

Cigarette companies fear you might discover it, while health enthusiasts use it for both wellness and as a natural sweetener. Discover stevia, the solution that will help you quit smoking swiftly.

Find out which is healthier to eat - baby carrots or regular carrots, and why you must read this article.

A new study reveals the father's role in fostering a healthy lifestyle for his son.

Selenium is an incredibly important mineral that our body needs in precise amounts to prevent various ailments. What happens if there's an excess or deficiency, where do we find it in our foods, what are its roles and contributions to our body's systems, and who should avoid it entirely? Find out in this article.

Starting from 2018, American companies will have to specify how much sugar is added to their products. The reason? In a world surrounded by sugar, it is easier than ever to exceed the recommended dosage and become at risk for various diseases, including heart diseases.