health

Winter days are coming, bringing tea back to our cold hands. How beneficial is it for our health, and what is the difference between an infusion and tea? Read and learn.

The Far East has already embraced ginger in various forms to cure different ailments, including obesity. What about us?

Many celebrities around the world are required to have discipline when it comes to health and appearance. Interestingly, alongside the many cosmetic products offered in the beauty industry, sometimes significant dietary changes achieve the desired results more quickly. So what two things does the actress avoid putting in her mouth? Read inside.

What's the difference between the two pneumonia vaccines? What causes the disease, and who should be vaccinated?

Chanukah hasn't arrived yet, but it seems most of us couldn't resist and have already tasted a doughnut or two, or many more... Despite our love for doughnuts, it's important to remind ourselves of the risks of even one doughnut.

Bad morning habits can affect our entire day. Here are three common habits that most people have, but only a few realize are problematic.

Celebrity Lehiyah Griner unveils her detox method, crafted in collaboration with her personal naturopath, Michal Inbar. Their detox program, shared on social media, has gained considerable attention, despite its requirement to give up wheat products. Here’s the full method.

"It Sounds Crazy" - What Led an Australian Blogger to Eat 51 Bananas a Day?

Recognizing the early warning signs of diabetes can help manage the condition with dietary changes or medication before insulin injections become necessary.

Amino acids are the building blocks of proteins that play vital roles in our bodies. Discover how to get all the essential amino acids you need.

Here's a wonderful base cake recipe that can be turned into numerous healthy variations with the right tweaks. Enjoy!

An article published on the 'Clalit' website by Dr. Shmuel Givon breaks one of the most common myths about sneezing and coughing. Since childhood, we've been taught to cover our mouths with our hands when sneezing or coughing to prevent the spread of germs. However, Dr. Givon suggests that this behavior actually puts us at risk.

What can you do to lose seven kilograms in one week? A user named Anthony, who decided to try a method he discovered through an article, shares his secret to success.

Andrew Flinders Taylor from Melbourne, Australia took on a diet he read about in a health magazine and became a mentor for those curious about his method.

A deficiency in one or more essential nutrients can adversely affect our health, potentially causing diseases. Common symptoms like headaches, fatigue, lack of concentration, muscle pain, and weight issues could indeed stem from nutritional deficits.

The skin is the largest organ of our body, exposed to environmental factors and affected by what's happening inside our bodies and minds.

The food we choose to eat can either lift us up or bring us down to the same degree. Foods, and fibers in particular, have tremendous therapeutic capabilities that only benefit us and allow us to maintain much better health.

The link between fullness, weight loss, sleep issues, and diabetes

"I complained of mild chest pains but brushed it off. I was sure I needed some rest and everything would pass," Kimberly recalls. But the moment Kamdyn heard this, he refused to let it go. "He put on his shoes, grabbed my bag, and started heading to the car. He said, 'Come on, Mom, let's go. We are going to the hospital now.'"

A new report finds that one-third of dementia cases in old age can be prevented without medication.