health

A deficiency in one or more essential nutrients can adversely affect our health, potentially causing diseases. Common symptoms like headaches, fatigue, lack of concentration, muscle pain, and weight issues could indeed stem from nutritional deficits.

The skin is the largest organ of our body, exposed to environmental factors and affected by what's happening inside our bodies and minds.

The food we choose to eat can either lift us up or bring us down to the same degree. Foods, and fibers in particular, have tremendous therapeutic capabilities that only benefit us and allow us to maintain much better health.

The link between fullness, weight loss, sleep issues, and diabetes

"I complained of mild chest pains but brushed it off. I was sure I needed some rest and everything would pass," Kimberly recalls. But the moment Kamdyn heard this, he refused to let it go. "He put on his shoes, grabbed my bag, and started heading to the car. He said, 'Come on, Mom, let's go. We are going to the hospital now.'"

A new report finds that one-third of dementia cases in old age can be prevented without medication.

A new study examined 215,000 people from different ethnic backgrounds and found that drinking coffee—even decaffeinated—reduces the risk of death by 12 to 18 percent.

To vaccinate or not to vaccinate - that's the pressing question for many parents. For Camelia Ecole, a pediatric nurse from the USA, the answer is crystal clear: "Dear parents, if you believe your child could develop autism from vaccines, please educate yourself further. There isn't a single reliable study that supports this claim."

Asaf Elizra gathered the five recommended, efficient, and healthy fruits you should consume this summer.

A report by the State Comptroller reveals alarming findings about your homemade salad. You want to eat healthy and chop yourself a salad for dinner, but unknowingly, you're exposed to residues of certain pesticides that are banned or restricted for agricultural use in Europe and the USA. How does this happen? The State Comptroller investigated.

Encouraging data emerge from the annual World Health Report. The report reveals that life expectancy in Israel is among the highest globally, and the survival rate for heart disease, cancer, and diabetes is high.

A new study reveals a method to slow down cellular aging by nine years, but it requires consistent effort.

In a special interview, Dr. Avraham Meir Gdania discusses the unique cases he has treated and his holistic method that combines body and soul—natural remedies, nutrition, faith, and gratitude. "Those who don't believe won't pray, and those who do find that it aids their healing."

Since it absorbs all the toxins, it's good to place a piece of onion (from the inner part, the core) inside the ear for a few hours if you suffer from ear infections. The onion is known for its anti-inflammatory properties, attracting toxins and softening earwax. What are the other medical uses for onions?

A new study finds that parents' exposure to artificial light at night—even before conception—can lead to less healthy offspring.

Belgian researchers found that people who regularly volunteer enjoy higher income and health similar to people five years younger who do not volunteer.

In a recent article by Hani Eisenstadt Karmi, a biologist and environmental scientist with extensive industrial research experience, she explains the dangers lurking in innocent 'cookie' bags, emphasizing, "We must all start asking 'Where did it come from, where is it going, and what does it affect?'"

Dr. Lauren Feder, an American physician, shared an unusual tip on her blog: onions have great health benefits not only when eaten in various forms, but also when placed on the soles of the feet overnight.

Olive oil is not just a fantastic salad dressing or a way to light your Chanukah candles; it's renowned for its health benefits. Here are 15 more uses for it across a range of areas:

In recent years, kale has become famous for its unique taste and texture, but a new study sheds light on its less known components: some metals that can be dangerous.