health

Why is it dangerous to eat food where a flying insect has landed? Researchers claim there's indeed reason to worry. "A fly needs only a moment on your food to transfer bacteria of the most dangerous kinds," explained an expert.

A new Australian study on the health impacts related to heart disease and diabetes indicates that consuming up to 12 eggs a week is no more harmful than eating 2. "This finding supports studies showing that balanced egg consumption does not harm health," explained the lead researcher.

After examining 2 types of tomatoes from which pizza sauces are made, researchers found that vegetable extracts successfully stopped the spread of cancer cells and caused their death.

In a remarkable interview, Professor Rafi Carasso discusses his lifestyle transformation since undergoing a mini gastric bypass surgery about a year ago. He shares that he has already lost 22 kg and now tries to eat fewer carbohydrates and sugars, more stir-fried vegetables, proteins, some meat, chicken, and fish, and hardly any eggs. 'I almost entirely avoid dairy products,' he states.

Studies from the last decade recommend honey in tea for easing cold symptoms, but not in boiling water. Why? Find the answer inside, along with interesting honey facts you might not know.

Discover 10 reasons to love sweet potatoes, along with two tasty family-friendly dinner recipes featuring this nutritional powerhouse.

A Look Into Lives Unaffected by Pain and How Life Teaches Us

A study conducted in 32 countries on about 2,000 types of bread found enormous amounts of salt, far exceeding the recommendations of health organizations.

Ginger is renowned for its health benefits, but it might not be suitable for everyone. If you belong to any of these four groups, it's best to stay away from ginger.

Contrary to popular belief that metabolism is solely dependent on genetics, recent studies reveal that personal choices and lifestyle play a significant role.

There are various reasons for fatigue, irritability, and lack of motivation. One major reason is an unhealthy lifestyle and poor nutrition. By identifying the type of fatigue, you can pinpoint different problems in the body, ranging from iron deficiency to blood sugar imbalance.

Recent studies highlight the health benefits of coffee. Not just a favorite beverage worldwide, coffee also offers significant health advantages such as cancer and diabetes prevention. But wait, there's fine print.

Once blamed for raising cholesterol, eggs are now celebrated for their health benefits. Discover new ways to enjoy them for dinner!

When discussing types of food, most of us notice that our bodies react slightly harshly to foods like amba, fenugreek, and even vegetables like carrots and beets. Furthermore, certain types of food can be downright deadly for specific individuals if consumed excessively.

Does cumin really help with weight loss? You won't believe how much. A new innovative study conducted in India among 78 men and women showed that cumin is just as effective as prescription drugs when it comes to weight loss.

There's no doubt, the date is one of the tastiest fruits Hashem placed in this world. But how important is it to include in your diet? Here are some facts you might not know about nature's candy.

Calcium is a crucial component for your child's growth. Discover the impact of calcium deficiency and how to ensure they get the right amount for healthy development.

New studies reveal that exercise not only is healthy but also positively influences the gut bacteria in our body. How does it work? The details are ahead.

Despite its controversy, coconut oil is one of nature's healthiest products. Discover the various ways you can use it.

For 38 years, Ephraim Klimian hasn't smoked, yet he regrets the years when he did, which led him to the brink of death. "I survived to warn others: Cigarettes are not child's play," he states.