health

After a hot summer, many people are slipping on closed shoes again. But before you skip the socks, here's what you need to know. Plus, what socks pair best with skirts, and who should consider knee-high socks?

A beloved staple across the globe, olive oil is celebrated for its health benefits and is steeped in history. This Chanukah, we embrace its health and spiritual virtues.

More and more people, especially children, are spending countless hours staring at paperwork, books, and screens, all of which contribute to deteriorating eyesight.

Does using a microwave affect the nutritional value of your food? The truth is surprising.

A new study reveals that both regular and "green" cleaning products release hazardous chemicals that linger in indoor air for months.

In the evening, it's important to watch what we eat to avoid overburdening the stomach and disrupting sleep quality.

We all know and love cinnamon, but did you know it can be dangerous? Here's what you should be aware of.

Did you know ice cubes can boost circulation? Here's what happens when you rub ice on your face morning and night.

Paper and bamboo straws, once seen as eco-friendly, may contain harmful chemicals posing environmental and health risks.

Struggling with sleep? Your bedroom temperature might be the key to better rest. Discover what new research reveals about achieving quality sleep without interruptions.

As kids return to routine, so do breakfast patterns. Clinical nutritionist Batya Sharabani shares tips to ensure your children start their day with a complete and healthy meal.

Overindulging in spinach can have surprising effects on your health. Here's why moderation is key.

Maintaining clean skin and consuming a balanced diet can significantly enhance the health and radiance of your face.

Discover the four secrets to staying young and actively working shared by a 101-year-old neurologist from Cleveland, Ohio.

Does the time we go to bed really matter? It turns out it impacts our gut bacteria.

We all know how beneficial sleep is for our health, but here are some surprising facts we just discovered.

Explore the potential benefits you might experience from incorporating daily speed walking into your routine.

Is there a nutritional difference between fresh and frozen fish? Nutritionist Dr. Maya Rozman provides a clear answer.

With so many supplement forms out there, which one should you pick? Powders, capsules, pills, or liquids? Let's break it down.

The summer heat is here, bringing that joyous sense of freedom. Parents remind the family to stay hydrated. Here's why drinking water is vital and the incredible effects it has on our bodies and minds.