health

A children's nutrition expert shares essential guidelines for eating eggs safely, avoiding bacteria, and must-follow egg purchasing tips.

Healthy eating is a hot topic, but the vast information online can lead to common misconceptions. Let's set the record straight on some popular diet myths.

A two-year-old girl was rushed to the emergency room after being mistakenly served an alcoholic drink instead of apple juice at a restaurant. Her mother warned, "She was stumbling, falling, leaning on walls, she couldn't hold her head," and urged parents, "Taste what's being served to your kids."

Sweating cleanses our body of toxins and heavy metals that enter through the food we eat, the air we breathe, and the products we use on our skin.

A study explored the effects of adopting or incorporating a vegan diet. The results surprised even the researchers.

Sleep experts warn that too many alarms can leave you waking up irritable and exhausted. "Over time, this might lead to stress, depression, and cardiovascular problems."

Our body's waste removal systems efficiently handle substances it knows how to break down. This natural process works best with food sourced from nature.

Many of us enjoy dairy foods, but not all are as beneficial as we think. Learn which cheeses to avoid and why some choices might surprise you.

Dementia significantly impacts daily life and has no cure. But, small lifestyle changes can help reduce your risk.

Discover the health benefits of these summer favorites, the ideal serving size, caloric content, and which fruit packs more vitamins.

Discover the habits that might be dragging your metabolism and learn how to keep it in top shape.

Legumes, avocado, beets, and more: available "superfoods" in your local supermarket.

School's out and bedtime becomes a battle. Unhealthy eating can lead to weight gain, but use this summer to change that.

What's behind diabetes, how does diet factor in, what about insulin pumps, and can you catch diabetes? Dr. Julio Weinstein sets the record straight.

Maimonides believed za'atar could strengthen the body, sharpen the mind, and provide relief from headaches, while offering antiseptic and immune-boosting benefits.

Keeping hydrated is key—especially during the hot summer months. Not a fan of water? Here are 5 fruits and vegetables to help you avoid dehydration.

Ever stood in the supermarket aisle unsure about which rice to get? Dr. Maya Roseman busts myths and shares which is the healthiest choice.

Celiac disease is a chronic condition triggered by an autoimmune response to gluten. Here's a comprehensive guide on its causes, symptoms, diagnosis, treatment, and how to manage life with this chronic intestinal condition.

Osteoporosis is a chronic condition marked by decreased bone density, significantly increasing the risk of fractures. What causes it, what are the symptoms, and how can one treat it? Here's everything you need to know.

A new study reveals how many extra calories a pregnant woman needs. Discover the details here.