health

Stress is a constant companion in today's world. Discover the foods that can help ease the tension.

The symbols of Rosh Hashanah are not just symbolic or merely delicious; they are foods with significant nutritional value. Here are the symbols you should eat a lot of.

The recent scorching weather in the country is expected to continue. During these hot days, there is a risk of dehydration which can be fatal. 10 essential facts about dehydration.

Humans are often considered a microcosm of the universe. Just as marveling at nature evokes thoughts of faith, reflecting on the human body can strengthen our connection to Hashem. Here are ten amazing facts about our incredible bodies.

Singer Keren Peles, who was hospitalized two weeks ago at Beilinson after a particularly stressful series of performances, shares her difficult feelings and the tough experience she went through. "Coming off the stage, I burst into extreme tears, as if someone died or was born. I remember my head exploding, taking another pill, another one, it's unclear how many types I tried - nothing works."

A blood clot rampaged through Tzivia Hasson's body, threatening her life. Doctors had given up, and it seemed almost certain she was near death. Then, she made two commitments that changed everything. "Hashem can do anything," she says in a moving interview, "You just have to ask."

Alcohol use, even in the short term, can seriously damage the body. Here are 10 facts to consider.

From weight loss to eye and skin health, grapes offer numerous health benefits. Learn how this juicy fruit can be a powerful ally against diseases like Alzheimer's.

Anyone who has suffered from them will testify they are willing to do anything to avoid that unbearable burning sensation. If you're one of those people who occasionally suffer from this painful phenomenon, you must read and save this article.

Claire Mack (19) from the U.S. went to the hospital for a tetanus shot and inquired about a persistent cough. The unexpected diagnosis she received became a viral hit on social media.

Explore the health benefits of sourdough bread and its surprising connection to gut-friendly fungi.

Ice cream is undeniably one of the symbols of Israeli summer. Discover all you need to know about this sweet and cooling treat.

Discover why watermelon is healthy, which parts to eat, and how to enjoy it. All about this juicy summer fruit.

The sun is the earth's natural energy source and provides the perfect amount of energy.

Everyone tells you that the healthiest thing is to drink water and that without it, there is no life. Too bad it lacks flavor...

As strange as it sounds, researchers have developed a metal fish designed to provide adequate iron levels for adults and children suffering from mineral deficiency.

Alcohol is a small molecule that easily crosses the blood-brain barrier — a barrier meant to protect the brain and select what can enter it.

The key to breaking the cycle is understanding its roots and finding healthier ways to comfort ourselves. Let's explore the motivation behind it.

What are the key components of physical fitness, and how can you develop each aspect effectively?

Tu Bishvat - the festival of nuts and almonds. They are a nutritious source of plant-based fat and protein, in addition to their fiber content. So, which type is the best?