health

Asthma in Children: Early Signs to Watch For, Its Connection to Persistent Cough, and Effective Management Tips

Israeli researchers have developed an AI model that predicts blood sugar levels years in advance, potentially changing diabetes care forever.

We've all heard that olive oil is the healthiest and canola oil is best for high-heat frying. But are we mistaken?

Looking for a natural way to shed some pounds? Nature offers an array of plants that can boost metabolism, suppress appetite, and support weight loss. Discover five herbs that can enhance your diet and deliver surprising results.

Are you staying hydrated? Eating properly? Dive into these transformative tips from a dietitian that might just change your life.

Intermittent fasting has taken the nutrition world by storm as an innovative approach to weight loss and health improvement. What exactly does it entail, how do you do it right, and does it really deliver as promised?

As the weather cools down, winter fruits arrive just in time to offer us natural protection. Discover why they become essential during the colder months and how you can incorporate them into your diet.

Discover how coconut oil can keep your skin soft, boost your immune system, and even support healthy teeth during the chilly months. Learn why it's a winter essential.

With the rains arrived, Israelis are brewing more tea. Discover the top tea recommendations from dietitians. Which type takes the crown?

Exploring which is healthier, more filling, and what research says about this common debate. Also, learn how to make this diet staple even healthier.

Discover winter nutrition that warms your body and provides essential vitamins and minerals, strengthening your immune system without packing on extra pounds.

Lentil soup or vegetable soup? Chicken soup or carrot soup? Nutritionist Dr. Maya Rosman explains the significant nutritional differences between these soups. So, what's the best choice?

Explore the versatility of olive oil: when it shines in cooking and baking and when you might want to opt for something else.

Food is generally a source of comfort, but did you know some foods you eat daily might be making you more irritable or even aggressive?

Winter is here, and with it comes the urge to warm up with a steaming cup of tea. But what if we told you that a daily tea habit isn't just comforting—it's transformative for your body?

Diabetes is common, but with the right care and management, you can live a full and healthy life. A practical guide for managing diabetes and improving quality of life.

Dr. Maya Rosman dispels the myth: healthy individuals should not fear drinking water during meals.

New discussions around taxing sugary drinks highlight that Israelis consume more than double the recommended sugar intake daily. How does this compare to the U.S., and what steps can we take to cut back?

You've probably heard that olive oil isn't recommended for frying. But before you decide to skip it, check out this new research.

While fresh fruits seem like the healthiest choice, frozen fruits might surprise you with their nutritional benefits.