health

In times of COVID-19 and health concerns, what could be better than ensuring our immune system is strong? 5 recipes for natural drinks to bolster your immunity.

Food dye consumption remains prevalent in Israel, despite known health risks. Learn why we still buy them.

Hello? Are you hearing properly? Here are 7 signs that might indicate a hearing problem and the need to get tested.

Tzipi Dagan is a high-tech professional, but that didn't stop her from training to lead laughter workshops across the country to make more women laugh. "It's not a cliché; laughter really benefits health and boosts mood," she claims.

By law, manufacturers must list the product's ingredients on the packaging. As consumers striving for health, we must read the list and know what's inside the product.

What is sourdough bread, and why is it so beneficial for diabetics? Here are some facts you'll want to know.

We all know how important it is to consume vitamins as part of a healthy and balanced diet. Which vitamins does the body need, and how can you get them daily?

This baby might seem angry, but she’s actually a living miracle.

What has changed in our foods recently, why it harms us, and how can taking Omega 3 help?

Did you know that drinking ginger water on an empty stomach can improve your health? Want to know what happens when you make this a daily habit? We have prepared a concise guide full of health benefits. Click to read more.

What is heart failure, what causes it, and how is it treated? In honor of International Heart Day, everything you should know!

Not just for Rosh Hashanah: Discover the daily health benefits of eating a pomegranate. Don't miss out on this insightful read.

In the Book of Genesis, the Torah provides a daily menu for human nutrition. Explore what it means to eat right.

Discover why lycopene-rich foods are essential and the best ways to enjoy them.

Why don't diets work for most of us, and what's a better approach than dieting?

What really causes fatigue? How is it possible that we're tired even after a full night's sleep, and is there a way to prevent it? Stand up if you're not tired.

Moringa has long been known as both a nutritional and medicinal superfood. Where does it come from, and what are its health benefits?

Discover the fascinating journey of garlic and its transformation into a go-to remedy for various health conditions.

Shavuot is known as a holiday associated with eating dairy products - but how much dairy is it okay to consume daily? How is a serving of dairy defined? And how does it affect our sugar levels? All the answers here.

Last Friday marked 'No Smoking Day.' Let's explore some facts about the dangers of smoking and how new legislation affects smokers in Israel.