health

Two main factors make us sick: toxicity in the body and toxicity in the mind. How can we address them?

What triggers inflammation, and what are the best ways to address it?

Fat plays a crucial role in our body functions. It's important to replace bad fats with good ones.

Struggling with joint aches, back pain, sore muscles, tendons, gum recession, hair loss, or cracked nails? This is the solution you've been seeking.

Instead of interrupting the body's natural detox, many opt for "medications." But there's a healthier path.

Acne results from toxin buildup, overwhelming the body's detox systems. Here's how to help your body clear those toxins.

Discover the reasons behind headaches, the types that exist, how to prevent them, and what you can do to get relief.

About a year ago, when actor Zeev Revach was planning a trip to Greece with his family, he never imagined his life was about to change drastically. He suffered a stroke from which he miraculously recovered, and he admits: "I thanked God that it was only this."

In the past, people naturally fasted for long hours overnight, eating during daylight and sleeping early before electricity.

Diabetes, which affects essential body organs like the heart and kidneys, becomes even more dangerous during these times of battling the coronavirus. As we gradually return to routine, here are important things to know about diabetes and COVID-19.

What diet is recommended during the coronavirus days? What habits should you maintain to strengthen your body? What can replace banned sports activities, and what will strengthen our children? Three experts offer advice and guidance.

Osteoporosis is a terrible disease characterized by a constant decrease in bone minerals and a higher risk of fractures. How is it related to cola consumption (even one glass a day)?

How Emotional Health, Trust in Doctors, and Belief in Recovery Influence Physical Healing and Medical Outcomes

Residents of Yavne and the surrounding area, this Monday it happens: A fascinating seminar for women with all the secrets to physical and mental health, and one lucrative raffle.

Stroke is the second leading cause of death in the Western world and the leading cause of disability. An article for International Stroke Day taking place this week

Discover the ins and outs of the ketogenic diet, its benefits, and who it’s best suited for. Uncover why this diet has gained popularity recently.

As Rosh Hashanah approaches, we dip apples in honey for a sweet new year. But is honey really healthy?

What are phytonutrients, how do they relate to celery, and why should you consider eating a stalk a day for a week?

Explore the journey of detoxification, adapt healthier lifestyle habits, and find harmony between body and soul to achieve complete wellness, with Hashem's help.

Ever wondered about the difference between salt and sodium? Discover why salt gets a bad rap, and how much you should really consume.