health

In the past, people naturally fasted for long hours overnight, eating during daylight and sleeping early before electricity.

Diabetes, which affects essential body organs like the heart and kidneys, becomes even more dangerous during these times of battling the coronavirus. As we gradually return to routine, here are important things to know about diabetes and COVID-19.

What diet is recommended during the coronavirus days? What habits should you maintain to strengthen your body? What can replace banned sports activities, and what will strengthen our children? Three experts offer advice and guidance.

Osteoporosis is a terrible disease characterized by a constant decrease in bone minerals and a higher risk of fractures. How is it related to cola consumption (even one glass a day)?

How Emotional Health, Trust in Doctors, and Belief in Recovery Influence Physical Healing and Medical Outcomes

Residents of Yavne and the surrounding area, this Monday it happens: A fascinating seminar for women with all the secrets to physical and mental health, and one lucrative raffle.

Stroke is the second leading cause of death in the Western world and the leading cause of disability. An article for International Stroke Day taking place this week

Discover the ins and outs of the ketogenic diet, its benefits, and who it’s best suited for. Uncover why this diet has gained popularity recently.

As Rosh Hashanah approaches, we dip apples in honey for a sweet new year. But is honey really healthy?

What are phytonutrients, how do they relate to celery, and why should you consider eating a stalk a day for a week?

Explore the journey of detoxification, adapt healthier lifestyle habits, and find harmony between body and soul to achieve complete wellness, with Hashem's help.

Ever wondered about the difference between salt and sodium? Discover why salt gets a bad rap, and how much you should really consume.

Exploring the reasons behind overeating and how we can combat it in our daily lives.

Why do 'diet' sweeteners potentially lead to weight gain?

What is heartburn, how to prevent it, and why conventional medications might not be the best option?

Every year in Israel, about 8,000 people die as a direct result of smoking-related harm. This figure is equivalent to a bus accident occurring every two days where all passengers perish.

Many food colorings aren't good for us. Learn to spot them in product ingredients.

Discover how replacing your morning coffee with a lemon, honey, and boiled water solution can transform your body. Read what blogger Dr. Jillian Koval has to say about it.

The ‘miracle diet’ market is booming, but the costs can be high—both financially and health-wise. Here's how to identify problem diets.

Doctors couldn't find the problem, but then came an evening of halla separation with Rabbanit Esther Limor.