Debate rages on whether sugar or artificial sweeteners are the healthier option for your cup of tea. With new research shedding light on their effects, let's dive in and find out which might be better for you.
Doctors warn that extended bathroom time can increase the risk of hemorrhoids and pelvic floor issues. Learn how to protect your health.
Ben Shapiro visits with his family: "It's important to come here, experience Jerusalem's spiritual connection, and support Jewish heritage."
Gaining weight while exercising? It's possible. Nutritionist Dr. Maya Rozman explains why and suggests: "This might be why weight loss stalls in the first two weeks of starting strength training."
After considering a name change to a Nazi symbol, the rapper is in trouble again, this time for wearing a shirt depicting a swastika. A former employee will meet him in court.
Research finds that mindful snacking on nuts, fruits, and veggies can improve health
We've all heard that olive oil is the healthiest and canola oil is best for high-heat frying. But are we mistaken?
Tom, 42, drank 4.5 liters of the well-known American soda, Dr. Pepper, every day for a decade. What happened next is a wake-up call for all of us.
Experts reveal the optimal sleep duration to boost longevity and prevent chronic illness- plus simple tips to improve your nightly rest.
Are you staying hydrated? Eating properly? Dive into these transformative tips from a dietitian that might just change your life.
A few extra minutes of sleep each night can significantly boost your mental health and overall happiness. But what happens when you lose 37 minutes instead?
The singer and actor, who fought in Gaza and was injured, took the stage to share a moving story about his friend Akiva Yassinsky, may his memory be a blessing, who fought alongside him and fell in battle.
With the rains here, we’re brewing more tea — and dietitians reveal their top picks. Which one takes the crown?
Studies reveal high temperatures and acidic foods can cause aluminum to leach into meals- potentially affecting long-term health.
Learn how adding natural spices like turmeric, cinnamon, and ginger to your daily coffee can support memory, concentration, and long-term brain health.
Alon Levy was stabbed by the terrorist and survived. Chabad members who visited him gave him tefillin: "The most special thing I've received in my life"
Exploring which is healthier, more filling, and what research says about this common debate. Also, learn how to make this diet staple even healthier.
Discover the health risks of overeating eggs, the benefits of moderation, and expert recommendations for daily intake
Lentil soup or vegetable soup? Chicken soup or carrot soup? Nutritionist Dr. Maya Rosman explains the significant nutritional differences between these soups. So, what's the best choice?
Find out which bread is best for reducing calories, improving digestion, and supporting balanced blood sugar levels
