All Articles ByYitzhak Eitan

A young man from Vietnam arrived at the hospital with a swollen eye, and what the doctors discovered inside left them stunned. The reason behind it is even more astonishing.

Research finds regular flossing may lower the risk of heart disease, stroke, and atrial fibrillation by reducing inflammation and harmful oral bacteria

Discover the hidden bacteria hotspots you touch daily and how proper hygiene can protect your health

Discover how combining coffee and cocoa can reduce inflammation, improve circulation, and support heart and brain health.

Why Air Travel While Congested Can Damage Your Ears—and What to Do If You Can’t Postpone Your Flight

Research reveals why extreme diets may offer quick results, but struggle to deliver lasting success

A new study reveals why our mental state is better in the mornings. What does it mean, and how can we change it?

Air fryer tips for perfect golden fries — plus what fast food chains don’t tell you about what’s really in their fries.

How This Powerful Spice Supports Inflammation, Immunity, and Joint Health—Plus Tips for Safe and Effective Use

Indoor drying raises humidity, promotes mold growth, and may trigger allergies, asthma, and serious lung conditions

Vitamin C plays a vital role in strengthening your immune system during the cold months, and without enough of it you may be more vulnerable to winter illnesses — here’s how to stay strong!

How Small Lifestyle Changes- Like Better Sleep, Diet, and Quitting Smoking- Can Dramatically Improve Heart Health

A 62-year-old woman from West Virginia claims to have crossed over four times and returned to share her incredible stories.

Discover the common reasons behind morning headaches, and learn how to prevent them for a better start to your day

Discover the nutritional differences between chicken breast, thighs, and drumsticks — and how to cook them for maximum health benefits

Discover how to activate your body’s natural fat-burning system and support healthy weight loss

Discover how gut health, nutrient-rich foods, and smart eating habits can naturally boost mood, reduce anxiety, and support emotional well-being

Doctors hardly ever needed to work on me," smiles the Barcelona resident, claiming the only treatment she received in her life was for a cold. Here’s what she drinks.

Studies show that eating fiber, protein, or healthy fats first, and saving carbs for last, can help stabilize blood sugar and boost satiety naturally

Research links the Mediterranean diet to lower cancer risk, due to antioxidants, healthy fats, and anti-inflammatory effects