All Articles ByYitzhak Eitan

Research finds that regular cheese consumption could help lower the risk of sleep apnea and improve sleep quality

Discover thermogenic ingredients that help burn calories, enhance digestion, and support healthy weight loss naturally

Discover how staying hydrated supports your health, and when drinking too much water can turn dangerous

Dr. Maya Rosman explains why rice cakes can be misleading for weight loss—and why buckwheat cakes or regular bread might be better choices.

For many years, the sister believed her missing brother was alive: "When I saw the photo, my heart raced. I wasn't sure it was him, but something inside told me I had to check."

Dr. Valter Longo warns Italian foods can harm health if overconsumed, and shares practical tips to enjoy them wisely for a longer, healthier life

Experts Warn of Increased Risk for Heart Disease, Cancer, and Muscle Loss- and Share Tips to Stay Active

Inconsistent sleep and wake times can increase the risk of heart attack, stroke, and early death.

Discover how a simple cinnamon stick can enhance flavor, boost immunity, aid digestion, and transform your tea into a comforting, healthy drink.

A court in China ruled that the dismissal of an employee who fell asleep at work was unjustified and ordered the company to compensate him with a substantial sum.

The international chocolate brand sells high-priced chocolates, but testing reveals it contains harmful substances. The issue is headed to court.

Eating raw onion daily can boost collagen, fight aging, reduce inflammation, detox your body, and naturally brighten your skin tone

A new study reveals why people who delay their tasks are less valued, and how this might connect to Israeli culture.

Learn how lemon water can aid weight loss, improve skin, support immune function, and enhance overall well-being

Ranked #1 by the CDC, This Nutrient-Packed Leafy Green Supports Bone Health, Heart Function, and Natural Detoxification

Nutrition expert warns: These common foods heighten hypertension risk, but simple changes can safeguard your health.

A new study reveals troubling links between beer consumption and poor dietary habits. But does the term 'beer belly' hold any truth?

Discover effective ways to beat the afternoon slump without relying on endless coffee.

A 'Nutrients' study uncovers the disease-fighting power of veggies and herbs—so which ranks as the healthiest?

Studies Link Excessive Work to Heart Attacks, Stroke, and Burnout—Plus Tips to Restore Work-Life Balance and Protect Your Health