health

With his extensive experience in medicine, Dr. Shigaki claims that food has the greatest ability to maintain health, more than any other physical path.

Discover which spice boosts milk production, eases stomach pain, and alleviates migraines. Here's a brief overview of seven familiar, health-filled spices.

True holiness lies in harmony — not deprivation. Judaism calls for joyful, balanced living where caring for the body is part of serving God.

It may sound strange, but it's now known: the source of toothache isn't necessarily the teeth. Often, the pain may signal heart issues, in some cases even a looming heart attack or stroke. So what should you do? Don't ignore the pain—get checked.

New research proves: Excessive workload increases the incidence of serious illnesses among workers, especially if they are women.

The Ministry of Health reported 300 new cases of dysentery discovered this summer. Main areas: Jerusalem and Ashkelon

New research clears the confusion about which fats to consume, which to avoid, and which are safe in moderation.

For years, you've been eating whole wheat bread and paying full price. A new initiative by the Ministry of Health might reduce its cost significantly by introducing government regulation.

A traveler who visited India and discovered a local health 'secret' decided to make it his lifestyle: "I drink this beverage in the morning and evening, and so far, it has worked wonders for me"

A new study reveals that using aluminum foil while baking releases toxic substances that pose a health risk. These substances can seep into food and potentially cause brain damage, Alzheimer's, and bone density reduction. Researchers recommend using glass or porcelain dishes instead.

Discover How Flaxseeds Help Lower Cholesterol, Blood Pressure, and Hot Flashes

A British woman undertook the following bold experiment that brought about a real transformation in her body within just a month. Want to try it too? Read the article for the instructions.

Recommended for pregnant women up to the end of the third month, but not only for them. Where is folic acid found in the foods we eat, what is its role in the body, which diseases does it combat, and why is it better to consume it as a supplement?

Rabbi Yechezkel Essachayek, who served Rabbi Shach and pioneers writing on health and nutrition in the Haredi community, discusses his sources of knowledge, his fight against smoking and unhealthy diets, and the reactions from people positively impacted by his books.

New research suggests that to quit smoking effectively, one should do so immediately and not gradually.

A new study suggests a method to neutralize the harmful effects of sugar consumption. An enzyme that has been discovered may help neutralize the toxic impact of sugar and provide a new treatment for obesity and diabetes.

Discover the intriguing placebo effect, its impact, proven benefits, and fascinating facts captivating modern medicine.

Tried dozens of diets and still can't shake off belly fat? Here are some potential reasons.

Changing your mindset about stress can improve your health, happiness, and heart.

Ladies, listen up. While it might be convenient and sometimes stylish to wear a hair tie on your wrist, research shows it could pose a risk to your health.