health

Drinking celery juice daily for just one week might transform your health in ways you hadn't imagined. Here's why it's worth a try.

Home fragrances are popular, but are they safe? New research raises concerns about the effects of scented candles and electric sprays on indoor air quality.

Research Links Ultra-Processed Food Consumption to Accelerated Biological Aging: How to Make Healthier Choices

Research finds that regular cheese consumption could help lower the risk of sleep apnea and improve sleep quality

Discover thermogenic ingredients that help burn calories, enhance digestion, and support healthy weight loss naturally

Discover how staying hydrated supports your health, and when drinking too much water can turn dangerous

Dr. Maya Rosman explains why rice cakes can be misleading for weight loss—and why buckwheat cakes or regular bread might be better choices.

Discover the amazing journey of chocolate, from ancient bitter drink to sweet comfort and how it might even boost your health and mood

Experts Warn of Increased Risk for Heart Disease, Cancer, and Muscle Loss- and Share Tips to Stay Active

Inconsistent sleep and wake times can increase the risk of heart attack, stroke, and early death.

Natural treatments primarily focus on boosting the immune system to combat the virus responsible for wart development. There are several effective home remedies worth trying.

Heard of marshmallow tea? If not, you might want to, because it's poised to become a staple in your winter pantry.

Easy and flexible workout strategies to improve your health, boost energy, and relieve stress

A four-year study finds that chronic lower back pain may be tied to high job stress, poor work-life balance, and lack of recognition

Research finds that happiness can reduce your risk of illness, lower stress hormones like cortisol, and protect your body from infections like the common cold

Eating raw onion daily can boost collagen, fight aging, reduce inflammation, detox your body, and naturally brighten your skin tone

Stimulating specific acupressure points may help reduce stress, boost metabolism, control appetite, and enhance energy for better weight management

Ranked #1 by the CDC, This Nutrient-Packed Leafy Green Supports Bone Health, Heart Function, and Natural Detoxification

A nutrition expert reveals the list of risky foods for hypertension and offers solutions for better health. From salt to alcohol: What poses the greatest threat?

Struggling with respiratory issues? Discover how brewer's yeast might support your health.