11 Winter Health Tips: How to Stay Healthy, Warm, and Illness-Free
Boost Immunity, Prevent Colds, and Find Spiritual Strength During the Cold Season with These Practical and Faith-Based Habits
Naama Green
16.12.24 | 12:11
Boost Immunity, Prevent Colds, and Find Spiritual Strength During the Cold Season with These Practical and Faith-Based Habits
Naama Green
16.12.24 | 12:11
The "Flu Bomb," a drink blend starring turmeric, has taken social media by storm. But does it truly deliver on its promise?
יצחק איתן
16.12.24 | 10:54
Research finds that drinking three cups of coffee daily may support healthy aging, reduce disease risk, and add nearly two years to life expectancy
Yitzhak Eitan
12.12.24 | 10:11
The colors in fruits and vegetables provides unique antioxidants that protect your heart, brain, and immune system
Yitzhak Eitan
11.12.24 | 10:44
Dark chocolate's antioxidants may improve metabolic function and reduce inflammation when consumed in moderation
Yitzhak Eitan
09.12.24 | 12:16
As the cold days start, so do our cravings for warm yet healthy meals. Experts recommend focusing on water-based foods—what are they?
יצחק איתן
09.12.24 | 11:01
Drinking celery juice daily for just one week might transform your health in ways you hadn't imagined. Here's why it's worth a try.
יצחק איתן
08.12.24 | 13:55
Home fragrances are popular, but are they safe? New research raises concerns about the effects of scented candles and electric sprays on indoor air quality.
יצחק איתן
08.12.24 | 09:06
Research Links Ultra-Processed Food Consumption to Accelerated Biological Aging: How to Make Healthier Choices
Yitzhak Eitan
08.12.24 | 08:27
Research finds that regular cheese consumption could help lower the risk of sleep apnea and improve sleep quality
Yitzhak Eitan
05.12.24 | 10:52
Discover thermogenic ingredients that help burn calories, enhance digestion, and support healthy weight loss naturally
Yitzhak Eitan
05.12.24 | 10:40
Discover how staying hydrated supports your health, and when drinking too much water can turn dangerous
Yitzhak Eitan
05.12.24 | 10:34
Dr. Maya Rosman explains why rice cakes can be misleading for weight loss—and why buckwheat cakes or regular bread might be better choices.
Yitzhak Eitan
05.12.24 | 08:31
Dr. Valter Longo warns Italian foods can harm health if overconsumed, and shares practical tips to enjoy them wisely for a longer, healthier life
Yitzhak Eitan
04.12.24 | 08:22
Discover the amazing journey of chocolate, from ancient bitter drink to sweet comfort and how it might even boost your health and mood
Shiri Friant
03.12.24 | 10:10
Experts Warn of Increased Risk for Heart Disease, Cancer, and Muscle Loss- and Share Tips to Stay Active
Yitzhak Eitan
03.12.24 | 08:10
Inconsistent sleep and wake times can increase the risk of heart attack, stroke, and early death.
Yitzhak Eitan
02.12.24 | 09:27
Natural treatments primarily focus on boosting the immune system to combat the virus responsible for wart development. There are several effective home remedies worth trying.
זוהרה שרביט
01.12.24 | 11:53
Heard of marshmallow tea? If not, you might want to, because it's poised to become a staple in your winter pantry.
שירה דאבוש (כהן)
01.12.24 | 09:56
Easy and flexible workout strategies to improve your health, boost energy, and relieve stress
Naama Green
28.11.24 | 14:58
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