health

Discover the health impacts of chicken soup powder and learn how natural alternatives can enhance your soup's flavor and nutritional value.

New research reveals that vaping can severely damage blood vessels, reduce oxygen flow, and increase the risk of stroke and heart disease.

You don't always need drastic changes to boost your health. Sometimes, small and simple tweaks to your diet can make a huge difference – giving you more energy, improving digestion, and even supporting weight loss. Here are 8 minor changes that lead to major results.

Experts warn about sugar, overdose risk, and artificial additives in chewable supplements

Research links regular apple consumption to better heart health, lower blood pressure, improved digestion, and reduced risk of chronic disease

New Research Reveals Increased Risk Among Vegetarians Consuming Ultra-Processed Meat Substitutes and Highlights Inflammation Concerns

Experts warn that routine use of these supplements in older adults may be ineffective- urging a shift toward food-based sources and safer strategies for bone health.

Research shows that nutrient-rich, anti-inflammatory foods may reduce dementia risk by up to 84%

A new study suggests that while sugary drinks can increase heart disease risk, moderate dessert consumption might offer health benefits. Full details ahead.

Medical experts reveal how changes in the tongue can signal early signs of infections, inflammation, and circulation issues

Experts reveal how sleep deprivation affects brain function, immunity, hormones, and long-term health.

Learn which common foods may damage your health- and what to eat instead for better heart, gut, and metabolic wellness.

Hot dogs, burgers, and diet sodas linked to lost minutes of life — while fruits, nuts, and small dietary changes can boost longevity

Dr. Maya Rosman reveals why coconut sugar, brown sugar, and white sugar all have similar health effects—and why cutting back on all of them is still the best choice.

Chinese researchers discover a potential link between prolonged fasting and slower hair growth.

A new study uncovers a direct link between fast eating habits and the development of liver disease. Even those with a healthy lifestyle might be at risk.

Boost Immunity, Prevent Colds, and Find Spiritual Strength During the Cold Season with These Practical and Faith-Based Habits

The "Flu Bomb," a drink blend starring turmeric, has taken social media by storm. But does it truly deliver on its promise?

Dark chocolate's antioxidants may improve metabolic function and reduce inflammation when consumed in moderation

As the cold days start, so do our cravings for warm yet healthy meals. Experts recommend focusing on water-based foods—what are they?