All Articles Fromמוריה חן

Explore how nighttime tech use disrupts sleep quality and learn strategies to enhance your sleep in the digital age.

Anemia is a condition where the body doesn't have enough healthy red blood cells to carry oxygen to tissues. Discover the causes of anemia, common symptoms, and effective methods to manage and treat this condition in everyday life.

Plantar fasciitis is an inflammation of the thick tissue at the bottom of the foot, causing intense pain. Here you'll find comprehensive information about common causes, symptoms, and the most effective methods for treatment and daily management, including tips for rest, stretching, and advanced medical treatments.

Multiple sclerosis is a chronic autoimmune disease affecting the central nervous system. Dive into the crucial details about its causes, various symptoms, possible treatments, and daily strategies to improve the quality of life for those affected.

Tinnitus affects millions, often triggered by noise exposure, age, medical conditions, or medications. Explore its causes, symptoms, and effective daily coping methods in this comprehensive guide.

Celiac disease is a chronic condition triggered by an autoimmune response to gluten. Here's a comprehensive guide on its causes, symptoms, diagnosis, treatment, and how to manage life with this chronic intestinal condition.

Osteoporosis is a chronic condition marked by decreased bone density, significantly increasing the risk of fractures. What causes it, what are the symptoms, and how can one treat it? Here's everything you need to know.

"He doesn't understand my pain and that of my people," "The gaps are too deep," "I realized that my partner and I have no common language": Women who have dated non-Jews share their struggles and disappointments in relationships after the horrific massacre.

Does using a microwave affect the nutritional value of your food? The truth is surprising.

While milk is a well-known source of calcium, it isn't the only option. Here are some other foods to consider adding to your daily diet to help improve your overall health.

A recent study suggests smoking increases the risk of depression and other mental health disorders.

Is flavored water a viable alternative to plain water? An expert weighs in with a surprising answer.

Does the time we go to bed really matter? It turns out it impacts our gut bacteria.

Beat the heat: Our dietitian shares cooling foods and dietary habits to help you stay refreshed.

Cherries are vibrant, delicious, and abundant in health benefits. Dive into the wonders of cherries and learn how they can enhance your well-being.

Research shows certain games can enhance your children's math abilities. Take note!

Optimizing heart health, brain function, digestion, and more: Discover the benefits of almonds and be aware of potential risks.

Is there a nutritional difference between fresh and frozen fish? Nutritionist Dr. Maya Rozman provides a clear answer.

Is it possible to have a healthy diet without giving up your favorite indulgences? Nutritionist Dr. Maya Rozman weighs in.

With summer approaching, a foot health expert warns against the switch to flip-flops, as they might lead to unpleasant injuries. Here are the details.