All Articles Fromמוריה חן

Feeling tense and reaching for comfort food? Try these foods to soothe your nerves.

Prevent diabetes, aid weight loss, and improve heart health: These are just some reasons to add walnuts to your diet. However, be aware that consuming 7-9 walnuts a day is recommended, as excessive consumption may lead to life-threatening allergic reactions.

Whether or not you're dieting, certain foods are best avoided to maintain good health. Here are 5 particularly unhealthy foods you should try to eliminate or consume very sparingly.

Why is it dangerous to eat food where a flying insect has landed? Researchers claim there's indeed reason to worry. "A fly needs only a moment on your food to transfer bacteria of the most dangerous kinds," explained an expert.

These are healthy foods, but not everyone knows that excessive consumption can harm your health or even be fatal. Here are 4 common foods you should be aware of for their potential danger.

A study found that serving small portions on a large table creates an optical illusion that distracts diners and influences the calorie intake of that meal. Worth a try.

Do you drink coffee first thing in the morning? Take medications? These are everyday activities we all do, but you should know that they are not recommended on an empty stomach. Pay attention to the following list.

A new Australian study on the health impacts related to heart disease and diabetes indicates that consuming up to 12 eggs a week is no more harmful than eating 2. "This finding supports studies showing that balanced egg consumption does not harm health," explained the lead researcher.

A new study suggests that leaking coating from Teflon products into your food might be why you're not losing weight. What's the connection, and how can you prevent it?

Carrots are well-known for improving vision, but there are other foods that also contribute to eye health. Discover some of them.

The expiration date on dairy products might have passed, but there's no need to throw them away just yet. You can still use the milk in various ways up to 5-7 days afterward. Here are 5 surprising uses for sour milk.

A team of researchers in Spain found that frying vegetables in oil significantly boosts their antioxidant content compared to other cooking methods, potentially preventing cancer.

A comprehensive 7-year study found that even a simple 1% increase in daily water intake aids in weight and cholesterol reduction. Moreover, consuming an additional 2-3 glasses of water a day can save you 200 calories.

Feel like people aren’t paying attention to you? A new study finds a surprisingly simple way to make yourself more likable.

Many people toss food scraps down the sink to avoid filling up their trash, not realizing the unpleasant consequences. Here’s a list to prevent unwanted plumbing issues.

According to the European Food Safety Authority (EFSA), consumption of acrylamide, a chemical compound that forms in starchy foods when cooked at high temperatures, may increase the risk of cancer in humans, especially among children.

They might appear harmless, but consuming them regularly can affect your health. Watch out for these 6 foods.

After examining 2 types of tomatoes from which pizza sauces are made, researchers found that vegetable extracts successfully stopped the spread of cancer cells and caused their death.

Every day, we throw away food that seems less than perfect but is actually still edible. Discover 4 common foods that may appear spoiled to the eye but are perfectly safe to eat and can be kept in the fridge a bit longer.

According to research from Berkeley University in California, smelling food before eating can significantly impact our weight. "Weight gain isn't just affected by calorie intake; it's also linked to how these calories are perceived," the researchers explained.