All Articles ByYitzhak Eitan

The real reasons behind under-eye dark circles- and when it’s time to worry or simply hydrate and rest

Research finds that sudden alarm sounds can spike blood pressure and increase the risk of heart attacks

Research finds that women's body clocks are out of sync with their sleep cycles, increasing rates of insomnia, anxiety, and poor sleep quality

The BMI is an important index that can indicate whether you are overweight and exposed to diseases. Dr. Maya Roseman explains why it's not the only important measure and what else should be considered before reaching conclusions.

Experts reveal how prolonged sitting increases back pain, inflammation, and risk of chronic disease.

Some people brush once a day, others twice or even three times. But how long should each session last for it to be effective? A dental expert shares insights.

A viral video shows how 60 grams of baking soda can act as an "iron" in your washing machine. Discover how it works and whether ice cubes might be a better option.

Experts warn against common buffet items- here’s how to enjoy your hotel breakfast without risking food poisoning

Avoid common mistakes that destroy essential vitamins — learn when to chop, how to cook, and why homemade salads are better for your health

These calorie-dense foods are tempting but best kept out of your diet if you value your health. Curious about which foods and whether some are okay in moderation? Read on.

A doctor reveals how olive oil, green tea, berries, and more can make your body feel 20 years younger

Some foods we often avoid may actually offer health benefits. Let's discover if we've been mistaken.

Learn how to spot cold-pressed, extra virgin, low-acidity oils that deliver real health benefits and are worth the investment

A nutritionist debunks the myth about drinking with meals, explains who should avoid it, and why tea right after eating may harm digestion

Juan Vicente Pérez, a Venezuelan grandfather of 41, passed away just two months before his 115th birthday. He was the first person in his country to live beyond 110.

Some shower every other day, while others prefer once or twice daily. But what's the risk of over-showering? Dermatologists weigh in.

Dr. Maya Roseman shares insights on how shifting the clock forward might impact your waistline.

We've long thought that eating eggs raises cholesterol levels, but a new study is debunking the rumors and clearing things up.

Imagine attending a funeral, only to discover the deceased is alive. This happened once in the U.S., causing quite a stir.

Reusing frying oil, common in restaurants, might increase the risk of nerve degeneration. So, what's the solution?