All Articles Byאורית גרוסקוט

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Boost Your Immunity with This Delicious Winter Smoothie

Did you know a real energy drink doesn't come in a can? You can easily whip one up in your kitchen, packed with vitamins and health benefits. Here's how to turn mint, blueberries, and bananas into a refreshing smoothie that’s fun to drink.

Unlocking Nature's Secret: Oregano Oil, the Natural Antibiotic

You won't find it next to the canola oil at the supermarket, but it has earned a respected spot on the shelves of health stores. It comes in various forms, like capsules, pills, and even sprays, with one goal: helping you get through this winter in good health.

Can Nature Be the Key to Focus and Calm?

Research highlights the benefits of nature on children's learning and mental health. A popular author suggests nature as a remedy for attention issues. Is he onto something?

5 Foods Guaranteed to Boost Your Mood

Having a tough day and looking to lift your spirits? Before reaching for a cake or other empty carbs, try one of these suggestions and you might be pleasantly surprised.

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