All Articles Byאורית גרוסקוט

Surrounded by close friends? You're likely happier and healthier, say scientists.

Feeling extra tired, having dry skin, or experiencing mood swings? These are just some signs you might be low on Vitamin C. Here's what you need to know.

If hitting the gym isn't your thing, you're in good company. Millions worldwide boost their health with one simple move: walking. The health perks are too good to ignore. Let's go!

She makes this detox drink daily to cleanse the liver and intestines. You won't believe how simple it is. Watch and see.

Meet the environmental hero of Bali who turned plastic waste into a livable masterpiece.

An American doctor proposes a peculiar yet innovative way to battle belly fat, claiming it's all backed by research. The secret? Just some apple cider vinegar and 30 grams of cheese.

It originates from the Himalayas, hence its name, but many simply call it "pink salt" due to its distinctive color. While health enthusiasts often use it as a substitute for regular salt while cooking, few realize it’s a potent detoxifier that can significantly enhance the body’s health.

They're small, white, and seemingly ordinary, but these worms have a major advantage over all other worms: they eat plastic, and lots of it. Could these plump worms be the next big thing in recycling? Small yet mighty.

Torn between a refreshing smoothie or a cup of coffee? According to recent studies, you don't have to choose anymore. Both smoothies and coffee are considered 'brain food'—beverages that stimulate brain activity and enhance memory and thinking. Drink up to better focus and clarity!

As we welcome Passover, many of us feel the urge to refresh and renew our homes. While it's not always feasible to spend a lot on home makeovers, small changes can make a big difference even on a tight budget. Here’s an inspirational gallery of ideas.

From blueberries to eggs: Discover 10 'anti-aging' foods you should add to your diet today for a healthier lifestyle.

Carrots are a beloved, nutritious vegetable for many. Find out what happens when you incorporate them into your daily diet.

The fun part after cleaning is definitely setting the table. This is where imagination takes flight with colors, textures, napkins, and flowers to create a stylish and eye-catching table setting. Whether you prefer light or dark hues, classic lines, or innovative designs, you'll find inspiration here.

If you're seeking 'ultimate superfoods' like exotic fruits or seaweed, you might be overlooking a powerhouse superfood already in your pantry. Explore the incredible benefits of natural cocoa powder from bitter to sweet.

Preparing for Passover and want to clean without the headaches and migraines caused by toxic cleaners? Who says you have to clean and suffer? Here's the ultimate guide to making natural and healthy cleaning products that will make your home sparkle. Take a deep breath and relax.

Research increasingly reveals the health benefits of curcumin and black pepper. These popular spices aren't just flavorful powders that add a splash of color to your food — they are health powerhouses you should include daily.

Curious if you might be missing out on essential vitamins or have another health issue? A glance at your eyes could provide early warnings for various conditions and illnesses. Here's what to watch for.

Feeling overwhelmed with thoughts, unable to sleep, and constantly on edge? Explore these five vitamins that can bring calm and relaxation.

Our nails are more than just a fashion statement. Discover the secrets they hold about your health and nutrition.

Ever bought those salt-packed seasoning cubes at the store? Here's a healthier, homemade alternative to strengthen your body. Time to go back to the basics.