Best and Worst Foods for Anxiety: What to Eat and Avoid During Stressful Times
Discover how diet impacts anxiety, with calming foods like salmon and yogurt — and the harmful effects of caffeine, sugar, and processed carbs
Discover how diet impacts anxiety, with calming foods like salmon and yogurt — and the harmful effects of caffeine, sugar, and processed carbs
Struggling with anxiety and stress during these challenging times? Consider increasing your intake of these foods, known to boost serotonin levels (the 'happiness hormone') quickly in the body.
Are you finding small black bugs in your pantry? Here's why they appear and a proven method to get rid of them.
Think gold is the world's most valuable metal? New research shows you might be mistaken. Discover which metal truly steals the crown and check your home. If you have it, you could be in for a big payday.
Soaking walnuts, almonds, and cashews boosts nutrient absorption, aids digestion, and enhances heart and antioxidant benefits
We never think about it until we start chopping onions. Here's our advice: save these tips because you'll definitely need them soon.
How reducing salt intake to one teaspoon a day can impact your health.
A serial thief destroyed and stole over 2,000 valuable artworks, just to sell them cheaply online.
Backed by science, watercress takes the crown for a second time — here’s what makes it a nutritional powerhouse
Apple and honey together offer delightful health benefits. Here are reasons to consider making them a daily treat - with an important dental health note.
Every year, dozens of climbers perish on Everest. Who are the brave souls tasked with retrieving them, how much does it cost, and why do even the most experienced climbers succumb to the mountains' dangers?
How do you handle the summer in Japan? Meet the most viral Japanese diplomat around—here for 30 years and speaking Hebrew almost like a native.
Looking for a way to keep your floors sparkling clean? This simple tip using just one household ingredient might surprise you.
Discover the four secrets to staying young and actively working shared by a 101-year-old neurologist from Cleveland, Ohio.
Is it possible to enjoy pasta and potatoes while dieting and still shed pounds? A fitness trainer from the US insists it is.
Explore how artificial intelligence is reshaping the legal profession, making tasks more efficient. This piece delves into the specific ways AI can streamline operations in law offices.
Shock: They went in for a standard delivery and discovered another baby in the delivery room.
Many believe that a ketogenic diet permits endless vegetables. The truth is quite the opposite. Here's your guide on what you can freely indulge in, what needs limitation, and what's entirely off the menu.
Which country cares more about the happiness of its citizens than its GDP?
Considering starting a protein-based keto diet? Here's the mistake you might make that could halt your progress.