All Articles ByShira Dabush (Cohen)

Learn how kale supports bone health and immunity- and why it may cause issues for people with thyroid conditions, sensitive digestion, or mineral absorption concerns.

Hollywood veteran Jon Voight accuses his daughter of being influenced by anti-Israel propaganda and misunderstanding the true nature of the conflict

Discover which foods pack a fiber punch and how adding them to your diet can simplify your life.

A heartwarming post by the father of soldier Nerya Kaplan, who was injured in Gaza.

From deep breathing to yoga and laughter, these quick methods help you relax and reset in under 10 minutes.

Recent studies highlight lime's ability to fight bacteria, slow aging, prevent kidney stones, and more.

Maor Cohen, known for bringing joy to young cancer patients with LEGO sets, fulfills his dream by becoming a nurse.

Fruits are healthy, but if you struggle with any health issues, it's wise to limit your intake and choose ones with less sugar. Here are 8 of them.

Ever wondered if the type of coffee you drink could affect your decision-making? Who benefits from espresso, and who should opt for decaf?

Discover the wonders of Manuka honey, sourced from New Zealand's iconic tea tree, and explore its prominent medical benefits.

Discover which foods can help reduce cramps by replenishing essential minerals and electrolytes.

Discover the habits that might be dragging your metabolism and learn how to keep it in top shape.

A viral post about skyrocketing prices sparks widespread reactions.

Discover how cantaloupe peels can boost your skin, digestion, and immune system.

Research finds that healthy young men can eat double their limit without immediate metabolic harm- what that means for cheat meals and long-term health.

Uncovering the nutritional powerhouse that is fonio, its origins, and recent research findings.

Summer has arrived, bringing a craving for smoothies that can sometimes replace heavy meals. Here are 3 delicious smoothie ideas.

Discover how to turn watermelon rinds into tasty dishes, immune-boosting snacks, skincare treatments, and eco-friendly garden compost.

How can lactose-intolerant individuals get high amounts of calcium from a plant source? Recent research has shown this seaweed to be the optimal choice.

Raisins support heart health, digestion, bone strength, and even help manage blood sugar