The Healthiest Vegetable in the World: Why You Should Add Watercress to Your Diet
Backed by science, watercress takes the crown for a second time — here’s what makes it a nutritional powerhouse
All Articles FromShira Dabush (Cohen)
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Purple Vegetables: The Colorful Superfoods You Should Eat Everyday
Discover how eating purple veggies daily can boost heart health, improve digestion, fight inflammation, and support disease prevention
How Long Do Hard-Boiled Eggs Last in the Fridge? FDA Guidelines Explained
Discover the safe storage time for hard-boiled eggs, how to keep them fresh, and when it's time to throw them out
What Nutritionists Eat Every Day: 4 Surprising Foods That Boost Health and Energy
Discover the daily food habits of top dietitians, and how you can use them to improve digestion, lose weight, and stay energized
The Powerful Link Between Mental and Physical Health: Why Emotional Pain Can Cause Real Symptoms
Learn how stress, anxiety, and depression can manifest as physical pain — and why treating your mental health is key to lasting wellness
Free Radicals and Aging: How Coconut Water Can Protect Your Body from Within
Learn how to combat oxidative stress, boost immunity, and improve cell health naturally with the antioxidant power of coconut water
Overusing Painkillers? 3 Hidden Dangers You Need to Know
Frequent use of opioids or paracetamol may lead to chronic pain, reduced empathy, liver damage, and increased risk-taking.
The Troublemaker Who Could Change the World
How one teacher’s bold lesson sparked self-belief in a boy everyone had given up on
From Homeless to Homeowner: The Incredible Turnaround of Chris Atoki
A story of faith, grit, and perseverance.
From 226 Kilos to a New Life: Varela's Journey of Transformation
How a 29-year old broke free from food addiction and reclaimed his health and happiness.
Breaking Boundaries: The Inspiring Journey of Amit Vigoda
From a rare medical condition, to wheelchair basketball- how one teen proved that limitations only exist in the mind.
Twice in the Dark: How Dan Liani Found Light After Losing His Sight
Dan Liani turned his deepest darkness into purpose by choosing life, and a mission to help others see beyond despair.
Saved by Shabbat: How One Man's Commitment to Jewish Law Spared His Life
A Jewish businessman narrowly escapes the doomed MH370 flight thanks to a Sabbath-observant travel agent
Lost in the Jungle: How a Chapter of Psalms Saved My Life in Honduras
An Israeli traveler shares his miraculous survival story of faith, fear, and divine protection deep in the Honduran rainforest
A Teenage Girl’s Brave Battle with Leukemia and the Journey to Embrace Inner Beauty
A Chabad Emissary’s Daughter Shares Her Honest Struggles with Illness, Hair Loss, and Self-Worth in a Powerful Personal Essay
The Power of Saying “Thank You” in Shidduchim
After a full year without a date, she turned to gratitude—and saw her entire shidduch situation change.
The Blessing of Routine: Why Every Day Deserves Gratitude
A heartfelt reminder that seeing the good in our everyday lives can awaken deep joy and connection to Hashem.
The Day My Soup Cup Broke—and Hashem Spoke to Me
This heartfelt story reveals how moments of confusion—and even broken dishes—can lead to deep spiritual clarity and purpose.
Hashem Helped Me Fix My Computer—Really!
Gratitude isn’t just for the big miracles. One woman shares how even a small tech glitch revealed Hashem’s loving hand.
Thank You, Hashem: One Mother’s Story of Strength and Gratitude
Even through years of hardship, a mother’s deep faith carried her—and brought miracles she never imagined.
