All Articles FromShira Dabush (Cohen)

New studies reveal health risks and hidden dangers of tobacco-heating devices- despite claims of reduced harm compared to traditional smoking

Discover how lack of protein, healthy fats, fiber, or water might be triggering constant hunger- and what to do about it.

Discover how bananas, cherries, pumpkin, and yogurt can naturally reduce nocturia and improve sleep quality

Explore how powerful herbs can enhance memory, sharpen concentration, and support cognitive health — naturally and effectively

From performances for Nazi soldiers to rebuilding her life in Israel, Hana Rosbruch’s story is one of survival, resilience, and hope

From Auschwitz and Dachau to Jerusalem, a doctor and artist dedicated his life to caring for the elderly and preserving Holocaust remembrance

Discover the best foods to reduce LDL, boost HDL, and improve heart health — plus what to avoid for long-term cholesterol control

Daily consumption of these brain-boosting beverages may enhance concentration, support memory, and promote long-term neurological health.

Research links rising temperatures and CO₂ levels to increased arsenic in rice — posing health risks and urging safer cooking methods

Ultra-processed foods, refined oils, and excess sugar may harm your gut microbiome — experts recommend whole foods, probiotics, and plant-based nutrition to restore balance

How Daily Chia Consumption Boosts Fullness, Curbs Cravings, and Supports Metabolism Without Major Diet Changes

Washing eggs may do more harm than good — learn the safe way to handle and cook eggs properly

How caffeine interferes with vitamin and mineral absorption – and what you can do about it

Johns Hopkins Research Finds Daily Ashwagandha Use Improves Sleep, Mood, Immunity, and Reduces Stress Hormones

Learn how red yeast rice supports healthy cholesterol levels, its science-backed benefits, potential side effects, and who should steer clear of this powerful natural supplement

From flavorful drinks to natural dessert bowls, chefs are turning pineapple skins into gourmet treasures

Combining garlic and honey daily can boost immunity, fight infections, support heart health, ease joint pain, and improve respiratory function

Discover how starting your day with pineapple can improve digestion, boost immunity, support weight loss, and promote glowing skin naturally.

Learn how daily ricotta consumption affects your health, its protein, calcium, and vitamin perks, plus what to watch out for

Research links pediatric tonsillectomy to increased risk of respiratory illnesses later in life