Real Change Begins With You
How Taking Responsibility for Your Emotions Leads to Personal Growth, Inner Strength, and Healthier Relationships
All Articles FromInbal Elhayani
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From Persecution to Empowerment: Rewriting the Inner Map
How embracing our weaknesses transforms fear into strength and restores balance in our relationships.
The Illusion of Self-Reliance: Where True Confidence Begins
Real self-confidence is built by recognizing our limitations and trusting in something greater.
A Bird's-Eye View Is the Answer in a Crisis
How life’s crises break us, to teach us how to fly.
The Inner Cry of “Where Are You?” – A Journey from Destruction to Self-Reconnection
How disconnection leads to spiritual destruction and awareness leads to repair.
The Healing Power of Silence: How Quiet Helps Us Cope with Trauma and Emotional Pain
Discover how silence soothes the soul, builds inner strength, and unlocks deep healing during times of crisis and emotional overwhelm.
From Heart of Stone to Heart of Flesh: How to Heal After Crisis and Grief
Discover how to process pain, release emotional blocks, and find meaning in life's deepest struggles through faith, reflection, and healing insight
Matzah and Maror: A Taste of Surrender
How humility heals the bitterness of life beyond our control.
When Bad Dreams Return: How to Help Your Child Sleep Peacefully Again
Discover the hidden causes of nightmares and practical NLP techniques to turn fear into calm- so your child (and you) can rest easy.
The Deeper Meaning of Passover Cleaning: From Outer Order to Inner Transformation
How Preparing for Pesach Sparks Emotional Renewal, Self-Discovery, and Lasting Personal Growth
Understanding Emotional Weakness in Children: Causes, Consequences, and Healing Strategies
How Parental Responses Shape Emotional Resilience- and What You Can Do to Raise Strong, Balanced, and Confident Kids
True Confidence: Between Self-Reliance and Surrender
Real self-confidence is built on trusting your abilities, and knowing you’re not in control of everything.
The Science of Laughter: Where Logic Meets Imagination
How the brain’s inner contradictions unlock joy, surprise, and a freer way of living.
Why Do Children Lie? Understanding the Roots and Rebuilding the Truth
Exploring how children relate to honesty, and how parents can guide them back to clarity and stability.
When Parents Depend on Their Children: Understanding and Overcoming Dependent Parenting
How unfulfilled identity can shape over-involved parenting, and how to shift toward healthy independence.
"The ‘I Feel Like It’ Generation: A Crisis of Choice and Identity"
How over-controlling and over-permissive parenting fuel rebellion, erode authenticity, and undermine the power of decision-making.
Boundaries and Identity: Defining a Child's Self
How distinction and uniqueness shape a child’s sense of self.
How to Break Free from Anxiety and Intrusive Thoughts with NLP Therapy
Discover how Neuro-Linguistic Programming can help rewire your brain, reduce fear, and restore peace by addressing the root of your anxiety and transforming limiting thought patterns.
