Learning to Live Without Answers: The Path From Fear to Freedom
Why anxiety demands certainty, and how surrender, acceptance, and quiet practice break its cycle
All Articles ByRabbi Eyal Ungar
Found 150 results:
Last Articles
Anxiety and Obsessions: Psychological Struggle or Spiritual Calling?
Understanding fear, control, and inner work through a deeper Jewish perspective
Why Do I Say Unwise or Tactless Things?
I am pleasant and nice, but sometimes I lose myself and make unwise comments. How can I change this?
How to Stay Calm in an Anxious World
Learn how to manage fear and anxiety triggered by daily headlines without disconnecting from the news
Why Do People Stay in Abusive Relationships?
I'm close to someone who mistreats me. Why am I still stuck in this relationship?
How to Cope After Witnessing a Traumatic Event: Practical Steps Toward Emotional Healing
Learn how to process trauma, reduce fear, and gradually rebuild a sense of safety, meaning, and emotional stability
How to Support a Seriously Ill Loved One Without Burning Out
Setting healthy boundaries, managing emotional projection, and building sustainable support during illness
Visiting the Sick: How Emotional Support Can Save Lives
How emotional support, respect, and sensitivity can strengthen recovery and save lives
How a Sense of Purpose Can Boost Healing and Longevity
Studies find that emotional resilience, patient empowerment, and meaningful living significantly improve recovery outcomes and physical health.
The Power of Trust in Healing: Why Belief Can Shape Medical Outcomes
Free treatment, patient confidence, placebo effects, and end-of-life prognoses — how emotional trust profoundly influences physical healing and recovery
The Mind-Body Connection: How Emotional Health Impacts Physical Healing
Explore the powerful link between emotions and healing, and learn why trust in your doctor and mental well-being are essential for physical recovery
The Powerful Link Between Emotional Resilience and Physical Healing
How Joy, Faith, and Inner Strength Can Boost Immunity, Accelerate Recovery, and Improve Overall Health
How to Overcome Sadness and Break Free from the Past: Practical Tools for Emotional Healing
Step-by-step guidance to build emotional resilience, find inner peace, and create a better future, based on Jewish wisdom and psychological insight
Breaking Free from Emotional Exhaustion: Practical Tools to Reignite Inner Motivation
Discover how identifying daily habits, embracing small joys, and reducing inner conflict can help reverse early-stage depression and restore a sense of meaning and vitality.
Breaking the Cycle of Depression: How Small Actions Can Lead to Big Change
Understanding the Roots of Hopelessness and the Power of Forward Movement – A Human-Centered Guide to Healing and Emotional Renewal
Are You An Optimist or Pessimist?
Positive thinking can change our lives in more ways than one.
Why Do We Get Addicted to Bad News?
Optimistic people tend to succeed more in almost every area of life.
Why Is Positive Thinking So Important?
Why sad news sells, and how our mindset impacts life expectancy.
Rewire Your Mind: Practical Tools to Shift from Negative to Positive Thinking
Learn how language, environment, and thought patterns shape your outlook and unlock emotional growth.
How Our Interpretations Shape Future Events
How positive thinking transforms emotions, behavior, and everyday life.
