food

Top chefs around the world consistently prepare perfect, flavorful dishes. How do they do it? Here are 10 secrets to know and adopt in your home kitchen.

In the wake of an E. coli outbreak in a burger chain across the U.S., a food safety expert shares crucial tips on how to handle various meats safely.

As Shavuot approaches, many are considering incorporating dairy products into their menus. But there's a way to make this beloved dish much healthier. Here are some important tips.

These calorie-dense foods are tempting but best kept out of your diet if you value your health. Curious about which foods and whether some are okay in moderation? Read on.

Some foods we often avoid may actually offer health benefits. Let's discover if we've been mistaken.

Think your memory is fading 'just because'? Think again. A Boston doctor has delved into brain health over recent years, presenting new research from the prestigious Harvard University, revealing why some people remain sharp as a 'tack' even as they age, while others struggle to recall names, dates, or even what was said at yesterday's Torah study.

Consuming a lot of gummy candies can be hard on the digestive system, potentially weakening the stomach.

While coffee is the go-to energy booster, there are worthy food alternatives that keep you energized. Explore these options.

Struggling with constipation or tummy discomfort? Discover foods that can improve your digestive health.

Spicy isn't a taste—it's an experience. Discover why people choose to endure the burn and the health perks that come with it.

Discover the foods that should be on your menu: berries, kiwis, carrots, and broccoli.

Stress is a constant companion in today's world. Discover the foods that can help ease the tension.

Finding insects in our food can be unpleasant, but a famous radio broadcaster in England decided to handle it with humor and creativity.

Discover why we love chocolate, its surprising health benefits, and why it's often seen as a guilty pleasure.

While refrigerators are great for keeping many foods fresh, some items actually lose their nutritional value or spoil when chilled. Check out this list of items best kept out of the fridge.

Food and drink enter the mouth, then move to the stomach, through the digestive system, and out. Here are some foods that speed up the digestive process, and it's wise not to overconsume them.

They might appear harmless, but consuming them regularly can affect your health. Watch out for these 6 foods.