Have You Done the Shopping? You Definitely Don't Want to Refrigerate These Items

While the refrigerator is a useful invention that allows food to be stored for many days without spoiling, there are certain foods that do not fare well in the cold. In fact, refrigeration can even harm their nutritional value. Pay attention to the following list:

1. Peaches

The nutritional value of peaches is damaged when they are placed in the refrigerator. Additionally, their ripening process halts, affecting their intended taste. Moreover, the cold impacts their nutritional content.

2. Kiwi

Kiwi is sensitive to cold, so when it is refrigerated, its nutritional value, appearance, and texture suffer.

3. Bananas

Bananas ripen faster when left out of the fridge. The vitamins and minerals they contain are also preserved better outside, so it is preferable to leave them out.

4. Chocolate

Refrigerating chocolate changes its crystalline structure and causes white spots to appear. Its flavor can alter significantly, sometimes becoming entirely different from its original taste.

5. Garlic

The cold causes garlic to sprout shoots and grow mold, turning its texture rubbery. Therefore, it should not be stored in the refrigerator but maintained in a cool and shaded place to preserve it naturally for a long time.

6. Mango

It is not recommended to refrigerate mangos at all. Their components degrade in the cold, leading to a loss of nutritional value.

7. Whole Watermelon

A whole watermelon should not be refrigerated as it affects the beta-carotene content, an antioxidant essential to the body. Instead, keep it out and, if you want cold slices, cut them a few hours in advance, store them in an airtight container in the refrigerator, and they will remain fresh for consumption.

8. Plums

Cold typically causes plums to shrivel, losing their shape and texture. Additionally, the dietary fibers that aid digestion are affected by the cold.

9. Sweet Potatoes

Sweet potatoes become hard and challenging to cut when refrigerated. Their texture is damaged compared to those kept outside. Also, refrigerator moisture promotes mold growth on them.

10. Eggplants

Eggplants tend to shrivel and spoil quickly when refrigerated, losing their flavor.

11. Basil

Cold causes basil to wilt quickly while absorbing odors from other items in the fridge, altering its taste. It is advisable to place the stems in a container with water, cover the leaves with a bag, and store them in a shaded spot for longer freshness.

12. Onions

When stored in the refrigerator, onions become prone to mold. Additionally, cut onions absorb odors and bacteria from the fridge, so it is recommended to use them entirely or chop and freeze them right away.