All Articles Fromהרבנית רחל בצרי

Discover the foods that should be on your menu: berries, kiwis, carrots, and broccoli.

Discover effective ways to manage body odor and the best natural deodorants to use.

From weight loss to eye and skin health, grapes offer numerous health benefits. Learn how this juicy fruit can be a powerful ally against diseases like Alzheimer's.

Sometimes synthetic painkillers can disrupt the body's natural communication, hindering its ability to remove toxins and trapped proteins.

If you don't eliminate what's causing toxin buildup, it'll reaccumulate and lead to further toxic crises. The immune system weakens progressively.

When should you catch those rays, which sunscreen is best, and what about those office days?

The sun is the earth's natural energy source and provides the perfect amount of energy.

What's behind coconut oil's popularity, its benefits, and why so many recommend it? Learn all the essential details here.

Learn how to recognize and address heavy metal toxicity.

What are free radicals, why do we need antioxidants, and where can you find them?

What is the stinging nettle, why does it sting so sharply, and what are its numerous medicinal benefits?

Do you need to cut out fats to lose weight? What's the most effective diet plan?

What causes imbalance in the body, leading to weight gain, and what is the best way to slim down healthily?

Which herbs can help you stay healthy this winter? Here's everything you need to know to get ready for the cold.

Honey is one of the healthiest sweeteners, and its origins are particularly fascinating. Here's everything you wanted to know about honey.

Uncover the health benefits of blueberries and try a delicious smoothie recipe.

How does fenugreek help balance sugar, and what are gymnema leaves? Effective tips for maintaining your health.

Discover how oat bran differs from wheat bran and why it's crucial for your health.

What is arteriosclerosis, what causes it, and what diet helps prevent it?

Hashem, in infinite wisdom, created our bodies in the most marvelous way. They operate in perfect balance, and we should thank Hashem for every breath. At the same time, we must maintain this balance and care for our bodies. Here's how.