When we enter a state of anxiety and stress, our brain engages in 'catastrophic thinking,' telling us that everything will get much worse than it is now, trapping us in a negative loop that's hard to break. Difficult, but not impossible. Here are five natural foods to help suppress stress and anxiety, along with a smart little tip.
Gita Buarun, a Jewish woman from Libya, claims, "Gaddafi's grandmother, the sister of my mother, converted to Islam. He always loved Jews, but then he began speaking against us. Within weeks, chaos erupted."
Can too much health be harmful? It's possible, and it's essential to recognize and prevent it: A woman in her 60s nearly lost her vision due to her daily consumption of a spinach, broccoli, and kale smoothie containing high levels of metals and harmful substances.
Olive oil is not just a fantastic salad dressing or a way to light your Chanukah candles; it's renowned for its health benefits. Here are 15 more uses for it across a range of areas:
Recently, researchers from Japan decided to explore the possibilities of sweet potato water after cooking. The findings are simply astonishing.
American author David Benjamin, specializing in Chinese medicine, suggests: "One of the most effective ways to clear electrical pathways and assist dormant meridians is by putting slices of organic onion or garlic in your socks before sleeping." Want to know why? Read on.
The name 'Hassan Nasrallah' typically conjures tense thoughts, but there's another side to this story.
In recent years, kale has become famous for its unique taste and texture, but a new study sheds light on its less known components: some metals that can be dangerous.
Are you dealing with diabetes and ran out of your balancing pills, or do you prefer a more natural approach? Here are 8 scientifically-backed strategies for lowering glucose levels in your blood.
A new study from the National Aspergillosis Center in Manchester highlights several reasons why drying your laundry inside might not be such a good idea.
Imagine living without kosher food availability, almost disconnected from civilization, and having to study via the internet? These are the everyday realities for 6-year-old Mendel Reichman, who lives with his family in Manaus, Brazil.
Five times stronger than any cough syrup you can find at pharmacies: Meet Karen Foster's winning cough syrup recipe - a holistic nutritionist with a vegan treatment clinic in the U.S.
Influenza is one of the most common illnesses worldwide, with increased risk of infection during winter. Following recent reports of a 7-year-old girl who died due to complications from the illness, and a young mother of three who is critically ill for the same reason, here are some essential facts about the disease and its potential complications.
Sofia Herman, just three years old, saved her mother's life with quick thinking and wisdom. Her mother, Patricia, who has a rare heart condition, collapsed suddenly in the kitchen. Little Sofia picked up the phone, called emergency services, and explained the situation. "For a child her age, it was pretty amazing," said the dispatcher.
A heartwarming story from a wedding at Moshav Shoresh near Jerusalem captured the hearts of social media users. Groom Vitaly Stepnitsky moved everyone by sharing a touching message right before the 'Sheva Brachot'.
Struggling with vision disturbances, pressure, and eye pain? Russian surgeon Vladimir Petrovice Filatov has a miraculous recipe to improve vision, made from readily available household ingredients.
Two methods and one tomato: Treat acne-prone skin with a simple yet effective mask.
An incredible discovery this week in Britain adds to only five known sightings of an albino Harbour dolphin. Typically, these dolphins are grey-brown and native to specific British coastal areas.
Anyone who has experienced the unpleasant ordeal of nail fungus knows it's one of the most challenging conditions, taking what feels like an 'eternity' to see any improvement. Here are tips for great grandma's remedies, plus a 'natural' tip from a nail fungus expert.
Enhance memory and cognitive function, heal inflammations, maintain liver health, and reduce blood sugar levels. Five health advantages of sage.
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