All Articles Fromשירי פריאנט

Calcium is essential for our bodies, but what do you do if you're lactose intolerant, vegan, or just not a fan of cheese? Here are all the ways to get your calcium.

Are all the vitamins in the peel? Should diabetics avoid fruit? Are prunes really good for constipation? A nutritionist busts popular myths about one of our favorite foods.

Are McDonald's fries truly vegetarian-friendly? A viral video with over 15 million views uncovers the reason behind the unique taste of the American chain's fries.

A new study explores how the type of soap you use can influence your odds of getting bitten by mosquitoes. The findings were surprising.

We rarely add them to salads, but maybe it's time we start. Discover the reasons to reconsider radishes.

Starting a diet is easy, but maintaining it is challenging. Dr. Shirley Hershko shares three steps to sustain healthy eating habits.

Which foods influence memory, and what else can lead to forgetfulness? Dr. Maya Roseman explains.

Summer fruits are hydrating and rich in essential nutrients, but they also contain sugars. How much should we eat, and which fruits are calorie-dense?

WHO predicts that by 2050, half the world's population will experience myopia. Who's at risk, and why is it now considered a true epidemic?

Dr. Maya Rozman uncovers the secrets of the Mediterranean diet—a lifestyle known for its health benefits and easy implementation.

Not only is it delicious, but it's also healthy. Discover the health benefits of natural orange juice.

Worried about gaining weight over the holiday? Want to keep eating healthy during Passover? Here are some tips to help you navigate the holiday healthily.

Both come from the same source, yet some say one is more satisfying than the other. Why?

Possibly the world's most expensive parking ticket — a Greek woman received a bill over 6 million euros for a parking violation.

Over 800 years ago, the Rambam advised, "Eat like a king in the morning, a prince at noon, and a pauper in the evening." Now, science backs up this ancient wisdom more than ever.

Soften honey, peel tomatoes, and even keep herbs fresh—discover what else your microwave can do.

If heartburn is a familiar foe, these strategies can help you find relief and prevent discomfort.

Su Yun believed she adopted a Tibetan Mastiff puppy, but as it grew to a whopping 115 kilograms, she discovered it was actually an Asian black bear.

Love fruits but worried about sugar content? Discover 10 fruits with low sugar and carbohydrate levels.

An Australian woman discovered perplexing black dust in her bathroom and turned to social media for help. Her viral post sparked intriguing theories that eventually helped her solve the mystery.