All Articles FromRabbi Eyal Ungar

I am pleasant and nice, but sometimes I lose myself and make unwise comments. How can I change this?

Learn how to manage fear and anxiety triggered by daily headlines without disconnecting from the news

I'm close to someone who mistreats me. Why am I still stuck in this relationship?

Studies find that emotional resilience, patient empowerment, and meaningful living significantly improve recovery outcomes and physical health.

Explore the powerful link between emotions and healing, and learn why trust in your doctor and mental well-being are essential for physical recovery

How Joy, Faith, and Inner Strength Can Boost Immunity, Accelerate Recovery, and Improve Overall Health

Step-by-step guidance to build emotional resilience, find inner peace, and create a better future, based on Jewish wisdom and psychological insight

Discover how identifying daily habits, embracing small joys, and reducing inner conflict can help reverse early-stage depression and restore a sense of meaning and vitality.

Understanding the Roots of Hopelessness and the Power of Forward Movement – A Human-Centered Guide to Healing and Emotional Renewal

Positive thinking can change our lives in more ways than one.

Optimistic people tend to succeed more in almost every area of life.

Why sad news sells, and how our mindset impacts life expectancy.

Learn how language, environment, and thought patterns shape your outlook and unlock emotional growth.

How positive thinking transforms emotions, behavior, and everyday life.

Learn how to identify the emotional triggers behind addictive behavior, use practical tools like emotional journaling, and create a supportive environment to overcome dependency and reclaim your life.

Explore how unresolved emotional pain, denial, and perfectionism lead to behavioral addictions- and how awareness and therapy can pave the way to recovery

A Deep Dive into the Emotional Triggers, Childhood Influences, and Self-Destructive Patterns Behind Addictive Behavior

How Trust, Emotional State, and Belief Impact Medical Recovery and Why Emotional Well-Being Is Critical to Physical Health

Discover the Mind-Body Connection—How Smiling, Laughter, and Emotional Balance Can Boost Immunity, Reduce Pain, and Support Recovery

How shifting your self-perception and choosing reason over emotion can transform your life.