bread

Discover how freezing and reheating bread transforms carbs into resistant starch, lowers calories, improves digestion, and helps regulate blood sugar

Dr. Maya Rosman explains why rice cakes can be misleading for weight loss—and why buckwheat cakes or regular bread might be better choices.

Research finds that freezing and toasting homemade bread may reduce blood sugar spikes.

Many rely on bread boxes to maintain freshness, but in the heat of summer, this might not be the best solution. Here's expert advice on preserving your loaf.

A study on how toasting bread (preferably whole grain) impacts diabetics' glycemic index found that toasting not only doesn't spike your blood sugar, but can actually lower it compared to eating fresh bread.

Whole wheat or spelt? Which bread contains the most antioxidants? And is it better to buy pita bread?

Can milk be used in a bread dough? What about dairy caramel doughnuts? Why are some cheese-filled pastries triangle-shaped? And more...

A study conducted in 32 countries on about 2,000 types of bread found enormous amounts of salt, far exceeding the recommendations of health organizations.

Since ancient times, bread has been considered a staple food in human life. Some claim that without bread, they do not feel full, while others say they feel weak without it. Is this really the case?

The prohibition of wasting food (Bal Tashchit) is designed to prevent, among other things, unnecessary food waste, especially when it comes to staple foods like bread. What should you do if you have leftover bread? Is it permissible to feed it to birds, and what is the significance of bread thrown on the floor?

Whole wheat bread, sprouted wheat bread, rye bread or sourdough bread - the markets offer us a vast variety of breads, leaving us powerless in front of the shelves. At least until now.