Oil

This easy trick makes leftover oil cleanup simple and stress-free

How Deep-Fried Favorites Harm Your Heart, Digestion, and Weight- and What to Eat Instead for a Healthier Lifestyle

Discover the benefits of olive, avocado, flaxseed, and sesame oils- and why cold-pressed oils are better for your heart, immune system, and overall well-being

Harvard researchers find that replacing butter with plant-based oils like canola or soybean significantly reduces the risk of early death and chronic disease.

Learn how margarine and its trans fats increase the risk of heart disease, stroke, and weight gain- and why health experts recommend avoiding it completely.

Reheated cooking oil can increase the risk of liver damage, inflammation, and even neurological harm

A nutritionist reveals the pros and cons of each fat, why cold-pressed oils are best, and why margarine may be the worst choice for your health

Discover fun facts about balloons, starfish, duty-free flights, and how oil is found

Curious about nature, cooking, and rivers? These quick facts might surprise you