fasting

Essential tips for rehydrating and easing back into eating after the fast — plus the best foods to support digestion and prevent stomach discomfort

An unbelievable story of a woman from Ethiopia who hasn't eaten since she was 10. Medical tests confirm this baffling situation, sparking questions about human survival.

What should diabetics do to fast on Yom Kippur? Here's how you can complete the fast safely and effectively.

Is fasting beneficial? Discover the advantages of a 24-hour fast.

As Yom Kippur approaches, many wonder: How should one properly prepare for the fast? What should be eaten or done to avoid dizziness and headaches? And how to do it correctly to avoid harming the body?

The Yom Kippur fast presents a significant dilemma for diabetics and their doctors. Jewish law only exempts those whose lives are in danger from fasting. However, those who risk their health by fasting should not do so. Should diabetics fast? And what can be done to make fasting easier?

Expert guidance on the laws of fasting during the Three Weeks period

Understanding the laws for observing fasts and restrictions during the period of mourning

Before you raid the fridge and start eating everything in sight (with a blessing of course), here are three expert tips to help you break your fast while maintaining your health.

Understanding the body's reaction to fasting: fluctuating blood sugar levels, increased acidity, and resulting symptoms like fatigue and headaches.

What happens to our body during fasting, why it's not advisable to overeat when breaking the fast, and the importance of hydrating first with fluids? All this and more, in the important document before you.