All Articles Fromאליהו שכטר

Proper care of body and mind means winter illnesses aren't inevitable.

Today, the go-to solution for children with attention and hyperactivity issues seems to be medications like Ritalin and Concerta. While they appear helpful, they might not address the root causes.

Chronic physical issues can lead us to believe we are doomed to live with them. Elijah Shechter, a multidisciplinary therapist, explains the positive Jewish approach and shows how even a small change is a huge achievement.

What makes green leaves so vital? The key component giving these vegetables their health importance is the green substance called chlorophyll.

Fats allow the absorption of various vitamins and are essential for the production of hormones vital to the body. However, when discussing the intake of fats essential to our health, there are some conditions to consider.

Vitamins are essential for our body. If we don't get them from fruits and vegetables, should we take them artificially?