fish

The best types of fish for heart and brain health, how to prepare them properly, and which fish to limit due to mercury and unhealthy cooking methods

Oxford study reveals that adopting a healthy diet between ages 48–70 can boost brain function and reduce the risk of Alzheimer’s

A fish-based diet supports heart and brain health, lowers disease risk, and promotes longevity

Learn which fish offer the most omega-3, vitamins, and low mercury levels — plus tips for choosing the freshest and healthiest options

Discover dermatologist-approved foods that boost collagen, fight wrinkles, and keep your skin glowing at any age.

Regular fish consumption can reduce heart disease, support brain function, and boost nutrient intake.

Frying fish at home? Here are some classic mistakes to watch out for.

Reporters in an Arab country were stunned: What caused a 'swarm' of fish to survive on land with just a little water and continue 'walking'?

Compassion, intuition, and sensitivity balanced with authenticity, inner truth, and lasting spiritual happiness

Dr. Gil Yosef Shachar explains why Rambam’s holistic approach, lifestyle principles, and nutrition guidelines are more relevant than ever in the 21st century

Discover which fish are more beneficial than others and why you should include them in your diet.

Have you always wanted to remove fish skin without cutting into the meat? This trending hack is making waves online and it really works.

Discover why bears wait at waterfalls, how dried fruits began, and what a chimney-shaped mountain in Nebraska has to do with history

Learn about huge salamanders, floating cities, and a forest with trees that twist like dancers

From underwater mammals to skydiving into caves, discover five wonderful facts about our world

Discover how sinkholes form, which foods help your bones, and what strange shape sits quietly in the middle of the desert

Uncover hidden wonders in food, insects, and nature that might surprise you

From island facts to light rays, enjoy these curious and fun discoveries

Discover clear-bodied fish, the world’s narrowest street and goats that climb trees

Discover how flowers smell like chocolate and how birds inspired faster trains