happiness

When energy is low, these small acts can bring joy back into your life.

A new study explores a fascinating trend: residents report that kindness and generosity are their top priorities. Which country do citizens claim is the happiest in the world?

True joy doesn't wear costumes – How to find internal happiness that doesn't depend on external factors.

How to stop chasing the future or getting stuck in the past.

Research finds that those who have suffered greatly are no less happy!

Envy is a destructive force that steals our joy and peace. How can we overcome it?

Discover how to incorporate happy moments into your daily routine.

Judaism has long known the secret, but now Americans do too: Studies show that expressing gratitude, of any kind, can make you a happier person.

Research finds that happiness can reduce your risk of illness, lower stress hormones like cortisol, and protect your body from infections like the common cold

Small changes can lead to significant improvements in happiness, health, and peace.

What is the "happiness" we all crave and where can it be found?

How faith, perspective, and purpose unlock a life of joy and meaning.

Jewish Wisdom on How to Cultivate Inner Peace, Purpose, and Joy in Everyday Life

Research shows that positive thinking may be the key to significant change in all areas of life.

The secret tool of the world's most successful people.

Genuine respect and love for others begins with self-respect.

The value and meaning of suffering according to Judaism.

An eight-decade-long study that began in the 1930s reveals surprising insights about longevity, joy, and happiness.

Thanking Hashem for the big and little things will make you happier.

Why do people who observe Torah and mitzvot get angry less?