screen time

From screen time habits to nutrition, sleep, and UV protection: Proven strategies to maintain healthy eyes and avoid common eye diseases

Research finds even one hour of daily screen exposure may increase risk of myopia and long-term eye damage

Striving for balance, three brave women have decided to remove their computers from home, discovering a vibrant world beyond the screen. Learn about their motivations and the challenges they face.

The back-to-school season is perfect for letting kids know it's time to cut back on screen time significantly. Here are three great ways to do it.

Letting your kids binge-watch their screens? Researchers have found a direct link between early screen time and the development of metabolic problems later in life.

In today's world, avoiding screens entirely is nearly impossible. However, for children, the damage could be significant. What's the recommended screen time for kids?

Screens have taken a central role in our lives and created great disruption.

New Study Finds: Children's Bedtime Activities Impact Their Obesity Risk