Rambam

In 1285, at the age of 63, he abruptly left his position and traveled to the city of Acre in Israel. This journey was fraught with danger. For years, envious individuals had falsely accused him to the authorities, attempting to limit his influence. Why did Rabbi David undertake such a risky endeavor?

Beyond healthy eating and sleep, the Rambam's age-old advice includes finding good friends.

Over 800 years ago, the Rambam advised, "Eat like a king in the morning, a prince at noon, and a pauper in the evening." Now, science backs up this ancient wisdom more than ever.

Dr. Gil Yosef Shahar, head of the Rambam Medical Center, shares surprising health tips based on ancient teachings.

Shachar Cohen hosts Dr. Gil Yosef Shachar of the Rambam Medical Center to explore key principles of the Rambam's nutritional philosophy.

We all strive for a healthy life, and for that, it's crucial to be mindful of our food choices. What foods should we avoid, and what are the principles of proper eating? Golden tips and recommendations according to the Rambam.

"Anyone who follows these guidelines that we have outlined, I guarantee will not experience illness throughout his life until he grows very old and dies. He will not need a doctor, and his body will remain whole and healthy all his days. Unless his body was unhealthy from its inception, or if he has accustomed himself to bad habits from birth, or if a plague or famine strikes the world."

Tzvi Yehezkeli on Israel's Jewish identity concern, a teacher's silent lesson, and the truths about aluminum - These are the week's 10 most-viewed videos and articles on Hidabroot.

Discover the spiritual insights of Rambam on human nature, addressing mental health, virtues, and the journey toward prophecy.

Recalling the Event at Mount Sinai is the advised counsel for each of us, to withstand all the severe and extended trials of exile.

Discover the mysterious and perilous river at the Dead Sea, and learn what foods are best avoided according to the Rambam's teachings. Dive into the ten most viewed videos and articles that captivated audiences this week.

Another scientific study proves the advantages of Rambam's nutrition. What is the Mediterranean diet, and why is it so highly recommended?

The mitzvah of prayer spans the whole world, meaning: a personal encounter with the Lord of the universe, akin to "face to face I will speak with him." This sublime description of dialogue with Hashem, as said about Moshe, can and must be carried out by a Jew every day, three times a day.

Leaves, sprouts, and green vegetables — what does the Rambam say about them, and how is his teaching related to ancient Chinese medicine?

From his influential philosophical works to the books he couldn't finish, discover key insights about Rabbi Moses ben Maimon, known as Rambam, as we commemorate his yahrzeit tonight.

What makes Mount Sinai stand out more than the Ten Plagues?

Jewish wisdom on food, exercise, and avoiding harm based on the Rambam and other Torah sources

Traditional methods inspired by Rambam to gently support digestion and ease discomfort

Rambam-inspired tips using lemon, mint, and cinnamon to calm the stomach naturally

Simple and natural remedies inspired by the Rambam and Jewish healing traditions