eye health

From screen time habits to nutrition, sleep, and UV protection: Proven strategies to maintain healthy eyes and avoid common eye diseases

Research finds even one hour of daily screen exposure may increase risk of myopia and long-term eye damage

Discover how starting your day with pineapple can improve digestion, boost immunity, support weight loss, and promote glowing skin naturally.

Pistachios boost lutein levels, protect the retina, and reduce the risk of age-related macular degeneration (AMD) while supporting brain health.

Tighten and brighten your under-eye area naturally with this simple, affordable trick using ingredients you already have at home

From a rainbow-colored hill to lava rocks and clever crows, here are 7 fascinating facts about the wonders of our world