fruits

How fruits nourish body and soul, with insights from Jewish tradition and natural health wisdom

Breaking the myth: Watermelon isn't the fruit with the highest sugar content. Discover how even diabetics or borderline diabetics can enjoy it. Curious? Read the insights from the American doctor inside.

Learn when to recite the Shehecheyanu blessing on new fruits and how to identify if different varieties count as one species

Why fruits change colors, how seeds are protected, and what it all reveals about the balance of creation

They are tasty, sweet, and available to eat anytime. So why do we not bother incorporating enough fruits into our dietary menu? Nutritionist Osnat Harel is bringing honor back to fruits and recommends the top ten picks.