fruits

How fruits nourish body and soul, with insights from Jewish tradition and natural health wisdom

Breaking the myth: Watermelon isn't the fruit with the highest sugar content. Discover how even diabetics or borderline diabetics can enjoy it. Curious? Read the insights from the American doctor inside.

They are tasty, sweet, and available to eat anytime. So why do we not bother incorporating enough fruits into our dietary menu? Nutritionist Osnat Harel is bringing honor back to fruits and recommends the top ten picks.