All Articles Byהרב זמיר כהן

Contrary to popular belief, consuming excessive amounts of healthy food isn't always beneficial. In fact, overindulgence is a key health risk, even when consuming only healthy ingredients.

The Sages in the Jerusalem Talmud and Midrash discuss the timing of death, stating "Ninety-nine [die] due to negligence [because they neglected to care for their health], and one by the hands of Heaven."