Almonds As a Daily Staple: Proven Health Benefits for Mind and Body
Discover How Adding Almonds to Your Daily Diet Supports Cognitive Function, Digestive Health, Skin Glow, and Weight Management
Yitzhak Eitan
31.03.25 | 08:33
Discover How Adding Almonds to Your Daily Diet Supports Cognitive Function, Digestive Health, Skin Glow, and Weight Management
Yitzhak Eitan
31.03.25 | 08:33
Optimizing heart health, brain function, digestion, and more: Discover the benefits of almonds and be aware of potential risks.
16.07.23 | 20:51
Almonds are packed with a high amount of vitamin E, which is great for your skin—fighting free radicals and providing protection from sun damage while locking in moisture. But alongside these perks, there are some downsides you'll want to be aware of.
08.01.23 | 10:37
Discover the nutritional benefits of almonds and nuts and the ideal way to consume them.
Zohara Sharvit
13.04.22 | 22:45
Discover the kashrut differences between green and brown almonds, why they exist, and why their blessings differ.
Rabbi Yishai Melcha / Yom LeYom
08.12.16 | 08:31
A study conducted with 50 participants who consumed a handful of almonds daily for three months showed weight loss results.
22.01.15 | 12:14
Don't fear the fat content in almonds — their health benefits outweigh it.
30.10.13 | 14:46