Can Coffee Reduce the Risks of Prolonged Sitting?
A 13-Year Study Suggests Daily Coffee May Reduce the Health Risks of Sedentary Office Life, Including Lower Mortality and Heart Disease Rates
Yitzhak Eitan
10.07.24 | 11:03
Exercise
Exercise - מגוון ענק של כתבות וסרטונים בנושא Exercise באתר הידברות - אתר היהדות הגדול בעולם. כנסו עכשיו לכל התכנים על Exercise
Found 28 results:
How to Balance Your Body’s pH Naturally: Best and Worst Foods for Your Health
Which alkaline foods help reduce acidity, improve immunity, and prevent chronic diseases — and what to avoid for optimal wellness
Shira Dabush (Cohen)
16.06.24 | 15:23
Sitting Too Long? How Poor Posture and Inactivity Can Harm Your Spine and Health
Experts reveal how prolonged sitting increases back pain, inflammation, and risk of chronic disease.
Yitzhak Eitan
11.04.24 | 12:51
The Anti-Aging Power of Saunas: A Doctor’s Daily Routine for Youthful Skin
Discover how dry sauna sessions and strength training can boost collagen, improve skin health, and fight wrinkles.
Hidabroot
19.12.23 | 20:31
How Chronic Stress Impacts Blood Sugar and Health: What You Need to Know
The hidden link between emotional stress, diabetes risk, and your body’s survival response — plus science-backed tips for reducing long-term damage
Prof. Julio Weinstein
31.10.23 | 11:24
Why You Feel Like You’re Falling in Your Sleep: Causes, Meaning, and How to Stop It
Discover the science behind the falling sensation during sleep, why it jolts you awake, and expert tips to prevent it for better rest
Shiri Friant
11.07.23 | 16:54
Free Radicals and Aging: How Coconut Water Can Protect Your Body from Within
Learn how to combat oxidative stress, boost immunity, and improve cell health naturally with the antioxidant power of coconut water
Shira Dabush (Cohen)
08.06.23 | 10:31
Exercise and Mental Health: How Physical Activity Reduces Depression and Anxiety
Research Finds That Regular Workouts Are Key to Breaking the Cycle of Mood Disorders
Hidabroot
04.06.17 | 08:37