Summer

Discover how watermelon supports hydration, heart health, and blood pressure- plus how much to eat and when to avoid it.

Learn to identify the signs of dehydration and heatstroke, understand who’s at risk, and get practical tips to protect yourself during heatwaves and high temperatures.

Discover how mangoes boost digestion, support immunity, improve skin and eye health, and fight aging

From electronics to medications- how to protect your health, safety, and belongings during summer.

Discover how these juicy seasonal fruits boost your immune system, support digestion, and protect your heart with essential vitamins and antioxidants.

Discover the sweet fruits with the highest natural sugar content, their health benefits, and expert tips for enjoying them without overdoing it

Learn how summer affects your mood, your body, and the seasons around the world with these five simple facts

Learn how to pick the juiciest, ripest melons with advice from Israel’s Ministry of Agriculture.

Discover Why Some People Feel Down in the Summer and Learn Practical Tips to Beat Seasonal Affective Disorder in Warmer Months