The Portfolio Diet: A Proven Plant-Based Plan to Naturally Lower Cholesterol
Discover how this fiber-rich, heart-healthy diet can reduce LDL cholesterol by up to 15%, without medication
Yitzhak Eitan
20.03.25 | 12:21
dieting
dieting - מגוון ענק של כתבות וסרטונים בנושא dieting באתר הידברות - אתר היהדות הגדול בעולם. כנסו עכשיו לכל התכנים על dieting
Found 8 results:
Why Your Diet Isn’t Working and How to Fix It
These five common mistakes might be holding you back from a healthier body.
Shiri Friant
27.02.25 | 11:48
6 Common Nutrition Myths That Are Ruining Your Weight Loss Goals
Learn the truth behind popular diet myths and how to build healthy habits that actually work
Shiri Friant
16.02.25 | 09:00
Rice Cakes vs. Bread: What’s the Healthier Choice for Weight Loss?
Dr. Maya Rosman explains why rice cakes can be misleading for weight loss—and why buckwheat cakes or regular bread might be better choices.
Yitzhak Eitan
05.12.24 | 08:31
Why You Should Stop Weighing Yourself Daily, According to a Nutrition Expert
Dr. Maya Rosman explains why daily weigh-ins can mislead your weight loss progress and what you should do instead for accurate results
Yitzhak Eitan
21.08.24 | 11:35
5 Healthy Foods That Could Be Ruining Your Diet Without You Realizing It
Learn why some nutritious foods may sabotage weight loss goals — and how to enjoy them without overdoing the calories
Yitzhak Eitan
25.06.24 | 08:22
Coke Zero vs. Diet Coke: Which Is Healthier? A Nutritionist Breaks It Down
Expert warns both contain artificial sweeteners and chemicals with potential health risks
Yitzhak Eitan
02.06.24 | 12:46
Study Finds Diverse Diet Linked to Better Mental Health in Adults
Research finds that avoiding restrictive diets and eating a wide variety of foods may reduce anxiety, depression, and emotional distress
Yitzhak Eitan
23.05.24 | 10:20